From Misery to Happiness: How to Become Authentically Happy and Make the World a Happier Place, by Carolyn Berry
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From Misery to Happiness: How to Become Authentically Happy and Make the World a Happier Place, by Carolyn Berry
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A Marriage and Family Therapist and Life Coach, shares her personal journey to authentic happiness. Using stories of personal trials and aha moments, metaphors, and poetry; she informs and guides her reader through her challenging times, recovery, her deepening growth, and the making of her true happiness in this clear, informative, and inspiring guide—a blend of personal experience, professional insight, spiritual awareness and suggested exercises --- that create a flowing provocative read. Approaching her 70th birthday, Carolyn Berry, LMFT, was sitting in her Encino, CA office realizing that after sitting in offices like this one for over 35 years, she was feeling a depth and breadth of happiness that she needed to share. With that understanding, she chose to celebrate her birthday by closing the doors of her office and going on the road --- crisscrossing the country, sharing her happiness with family, friends and strangers. During this adventure she became compelled to write this book based on what she discovered about growing her happiness --- practicing the virtues of acceptance, gratitude, constructive attention and love --- with spirit! These practices transformed her life and they can transform yours!
From Misery to Happiness: How to Become Authentically Happy and Make the World a Happier Place, by Carolyn Berry- Amazon Sales Rank: #2819676 in Books
- Brand: Carolyn M Berry
- Published on: 2015-06-06
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .44" w x 5.00" l, .43 pounds
- Binding: Paperback
- 194 pages
About the Author Carolyn Berry, MA, LMFT, a native Californian, has spent nearly 40 years helping people to emotionally heal and to reach for their human potential. In this role, she has worked as a Life Coach, a Marriage Family Therapist and an Addictions Counselor. Carolyn became interested in “being happy” as a teenager and strived to find happiness during the first half of her adult life. It was in her late 60’s that the author realized that she was truly happy most of the time, and at the age of 70, she decided to backtrack to map out how she had grown happiness in her life. "From Misery to Happiness" is the result of two years of exploring what she had learned. The book looks at the life practices Carolyn adopted that led this wise woman to becoming the authentically happy person she continues to be to the present day. Today, she resides in Abiquiu, New Mexico, where she enjoys life along the Chama River.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Made me Happy. By J. Molnar Excellent and easy to follow. Most self improvement books I have bought are so technical that I never finish. But, this was written from the author's personal experiences so reading as non fiction story, it was interesting. Yet, I gained so many insights on how to be truly happy from I within There were some questions you could or could not complete throughout the book that really made me think. Very insightful. I will be buying for friends.
0 of 0 people found the following review helpful. Key to authentic happiness By B. Johnson I decided to make reading Carolyn’s book like a retreat day with a good friend. Her story is written with humor and grace, which drew me right in. The format of the book included exercises and affirmations. At times, I took a bit of time to reflect on my experiences. Then I found I couldn’t put it down, so I kept on reading. By following Carolyn’ s thoughtful insights, you will discover the key to authentic happiness. READ IT!!!
0 of 0 people found the following review helpful. Inspiring! By Carolyn Berry, MA, MFT, Life Success Coach Not like other self help books. It is interesting and fun to read. I found it simple, clear and to the point with stories and doable exercises. I read it in one day. When I was done I knew that I can create happiness in my life. TB
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