Weight Loss Your Way: How to Diet and Lose Fat Without Losing Your Sanity, by Darren Frank
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Weight Loss Your Way: How to Diet and Lose Fat Without Losing Your Sanity, by Darren Frank
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Finally, the Book that will Actually Cut the Fat There is one thing about all those fad diets, “magic” weight loss pills, and “awesome” three-day cleanses: THEY DON’T WORK. Worse, they leave you confused and vulnerable. You end up losing weight only to gain it back again. Darren Frank’s ‘Weight Loss Your Way’ stands out from the mob of shrill “Lose Weight Fast!” books for one simple, yet undeniably powerful reason: it helps you lose fat and manage your weight effectively using your personal strengths and weaknesses. As you will soon discover, losing fat is as natural as gravity: all it needs is a little push. When the book says “naturally” and “effectively”, it is not kidding. This Book is NOT About: Crash diets Fad diets Gimmicks Shortcuts Pills or so-called “health supplements” The Shocking, Life-changing Things You’ll Discover through ‘Weight Loss Your Way’: 3 Important Things You Must Know About Losing Weight The ONLY Secret to weight loss that these fad dieters never tell you about The No. 1 Reason why research studies on dieting and weight loss never tell the whole truth The 2 Absolute Truths about Effective Weight Loss The Sure-fire Method to train your body not to give in to cravings How to make sugar, alcohol, fat—and even failure—your friend 6 Powerful Steps to an exciting adventure—your fat loss adventure The compelling physical and emotional factors that ensure your weight management success And most importantly, you’ll discover that a diet book can be funny, deeply moving, and exceptionally instructive at the same time. BONUS: Darren Frank’s Guide to Sleep Better Your Way Included as a free download with this book is an ebook of the author’s tips, tricks, and tactics for the ultimate performance enhancer in any area: better sleep. Stop falling victim to all those gimmicks and magic bullet diets.It’s time you listened to your body’s own truth so you can lose and manage your weight: sustainably, safely, effectively, and for the long term. Take the first step toward cutting the fat today with Darren Frank’s ‘Weight Loss Your Way’. Download the book—it’s also a PERFECT GIFT for people you deeply care about. What are you waiting for? Click the Buy Now button to get started today!
Weight Loss Your Way: How to Diet and Lose Fat Without Losing Your Sanity, by Darren Frank- Amazon Sales Rank: #3290385 in Books
- Published on: 2015-06-02
- Original language: English
- Dimensions: 9.00" h x .38" w x 6.00" l,
- Binding: Paperback
- 168 pages
About the Author My name is Darren Frank. I'm a recovering lawyer, a coach, a writer, and an adventure-seeker satisfying my insatiable curiosity for self-improvement. I run the website Your Way Books. I want to empower people by helping them understand that they are in control of their lives and that through various areas of personal development they can take control; improving life for themselves and, by extension, for those closest to them. I've tried and failed over and over in all the areas I write about, sometimes for years at a time, before I figured out what works. I read, listen, and watch everything I can find on a subject until I have enough information to take action. My trials and tribulations allow me distill this information down for the reader; saving them the trouble of going through the struggle I've experienced before having success in that area.
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Most helpful customer reviews
2 of 2 people found the following review helpful. Returning you to the basics you didn't know you had strayed from. By Harry and Dawn Meade I had seriously been down in the weeds recently on the whole gym/weight loss/diet thing, and this book got me to take a step back and re-evaluate what I was doing. It takes many different things and boils them down to the point of "Duh, why didn't I think of that?", which in this increasingly micro-managed society we all need from time to time. I will be recommending this to anyone who has the slightest interest.Harry
1 of 1 people found the following review helpful. Confused about diets, this will change everything. By Aaron Eisenberg I hate the quote "I was lost, but now I am found". However, Mr. Frank's book has opened my eyes to how to lose the weight I have been trying to lose for years and keep it off. While simultaneously helping me change my lifestyle for the better. I can't thank him enough for writing this book.
1 of 1 people found the following review helpful. Effective and easy to implement By Amy J Effective and easy to implement. Using Darren's methods, I've lost more than my goal weight and kept it off. He's made sense of all of the non-sense diet information that's available.
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