The Zen Approach to Modern Living Vol 1: Fundamentals, Family & Friends (Volume 1), by Gary Edward Gedall
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The Zen Approach to Modern Living Vol 1: Fundamentals, Family & Friends (Volume 1), by Gary Edward Gedall
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Life is often experienced as a series of conflicts and aggressions, both from the outside and within ourselves. The Zen Approach to Modern Living series, will lead you towards a more harmonious way of dealing with the many, complex and competing elements of your daily life. These conflicts leave us exhausted, depressed, angry, and feeling generally unhappy and unfulfilled. Being more in harmony with yourself will bring more happiness, more energy and open up the route to self-fulfilment. Volume 1 covers; an introduction to the basic concepts, our relationship with ourselves, our family, (partner, children, parents, brothers, sisters and in-laws), friends and enemies. Plus, plus, plus, A Bonus Chapter: My Deepest, Darkest, Secret.
The Zen Approach to Modern Living Vol 1: Fundamentals, Family & Friends (Volume 1), by Gary Edward Gedall- Amazon Sales Rank: #4384039 in Books
- Published on: 2015-06-26
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .51" w x 5.25" l, .55 pounds
- Binding: Paperback
- 226 pages
Where to Download The Zen Approach to Modern Living Vol 1: Fundamentals, Family & Friends (Volume 1), by Gary Edward Gedall
Most helpful customer reviews
2 of 2 people found the following review helpful. Wisdom, insight and compassion are dominant aspects of this book - I am looking forward to reading more texts by this author! By Amazon Customer This is a mesmerising book that when I started to read, I felt that I could not put down. It explains the concept of Zen, yet links this with psychoanalysis, in creating a narrative that is an existential encounter with a peaceful way forward in life. The book therefore, offers the prospect of resolution and revelation equally in dealing with life's problems. I have read quite a lot of psychology books before, but this one is quite different in its accessibility and simplicity. Gedall clearly deeply cares about his reader and offers insights and self-help tools through guiding them on a spiritual journey. This stands out to me to be an exceptionally sagacious book, written from the heart and offering people tools to deal with their lives. It is also filled with common sense strategies for developing internal coping mechanisms.This is not 'pop psychology' or a quick fix to every day issues, and is so much better than the usual self help manuals. 'The Zen Approach to Modern Living 1' a series of wise and intuitive sections which lead you through dilemmas. Enlightening and interesting in tone, it is clear that life can be so much more complicated if you have not discovered the Zen in you. This book really made me feel empowered! I found that as I read through this guide, I was reminded in many ways of 'A Road Less Travelled', as Gedall offers something for those who may find themselves feeling a little like a square peg in a round hole in life, or for those going down a difficult path. However, his analysis of every day difficulties and problems offers a cathartic outlet to make people realise that their individuality matters, and their innate desire for freedom from problems can be achieved through a Zen approach. Offering humour and personal anecdotes, we realise that this is a professional who knows his subject only too well, dealing with issues with warmth and honesty, while creating a positive framework in which people can literally 'reframe' their experiences. This books is therefore transformational and its metamorphic properties mean that in reading it, we feel less oppressed by conflicts that we may be encountering on a day to day level.What I particularly like about this book is the lay out also- the clear sentences drive each point home, and it is an uncluttered and well organised book which could be used as a reference book time and time again. The chapters were of a length that were ideal to read on Kindle and I will be referring back to sections, when I need to. Also, I found that I was able to address issues that I had only been half aware of before, in my busy life, and in fact the topics cover so many different areas including family, friends and how to deal with more awkward people and situations, that I felt that I am beginning to develop a reflex for understanding the root of problems better. In fact, there is a section that goes into roots and trees, and Gedall shows us that our links with nature are vital in becoming the person what we truly are.Gedall's candid and confessional style of writing endears him to the reader, as he raises awareness about new possibilities that we may be able to encounter if we open our eyes to them. This is not the sort of book that pontificates to readers, but one that talks to you in a way that highlights the skills of the writer in opening up the channels of communication in our lives. This is a book that says that it does not criticise people or judge them in any way but is there for anyone who needs to find a framework to find issues easier to cope with. Actually, it could well save paying money on counselling sessions as the chapters are of real therapeutic value. A 'live and let live' way of thinking is behind this book, and Gedall's words made me realise that even those who have hurt others through mean minded attitudes etc. are essentially victims of their own narrow way of thinking.Even for those like myself with little knowledge Zen, this spoke volumes to me about how important it is to have a harmonious life. With reference to historical characters such as Napoleon, and also to personal experiences, this book offers such a wide scope, and makes it clear that the author is an authority in this area. Wisdom, insight and compassion are all dominant aspects of this book, and I am looking forward to reading more texts by this author!
2 of 2 people found the following review helpful. "The Zen Approach to Modern Living Vol. 1" Will Convince You That Life Does Not Have to Be Cumbersome. By Alexander If you are feeling miserable, despondent, melodramatic and melancholic, Mr. Gary Gedall's "The Zen Approach to Modern Living Volume 1" is the book to read. You will understand you are not alone, in terms of facing conflict in everyday life! The way the author communicates with you in this novella sounds as if you are actually one on one with the psychologist without physically going to his office. His insights, personal stories, knowledge and wisdom capture the essence of individuals needing to be content with themselves from time to time. He even goes to great lengths in explicating the types of people who will always lift your spirits, as opposed to those who could care less about your individuality.Finally, Mr. Gedall proposes creative solutions which facilitate people to be assertive rather than aggressive via arguments, confronting our demons, jealousy, etc. This literary piece also emphasizes how it is up to us to perceive life as either a stressful or challenging, yet rewarding experience. After reading this book, you will understand the reality of each and every situation you go through in your lifetime. You will learn that despite the hardships and grievances we endure, we can still encounter many glimmers of hope, particularly if we are patient with ourselves and change our ways for the better.
2 of 2 people found the following review helpful. A fantastic journey through self-improvement to positively benefit you and everything around you By Valts Kalvans This book explains the Zen concept superbly for someone like me who knew very little about it. The author doesn't forget to focus on the principles to apply to your daily life that are explained clearly and are easily understandable. I can feel that my life is changing in a positive way already. It guides you trough methods to positively change not only your life, but also benefit the life of those around you. It is a win-win situation and it is not crucial what age are you - anyone can apply these principles to enjoy your life to the fullest. Highly recommended for anyone who wants a clearer look on life to be able to live it to the fullest without having to go through hard challenges, because the it teaches you to look at things from their roots which is the most important thing!
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