Moon Time: Harness the ever-changing energy of your menstrual cycle, by Lucy H Pearce
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Moon Time: Harness the ever-changing energy of your menstrual cycle, by Lucy H Pearce
Read and Download Ebook Moon Time: Harness the ever-changing energy of your menstrual cycle, by Lucy H Pearce
#1 in Menstruation on Amazon Hailed as 'life-changing' by women around the world, Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body’s wisdom. · Learn to live in flow with your female body · Find balance in your life and work through charting your cycle · Heal PMS naturally · Connect to your innate creativity · Create a red tent or moon lodge Whether you are coming off the pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth or just want a deeper understanding of your body, Moon Time is for you. The 1st edition of Moon Time has consistently been the best-selling title in Menstruation on Amazon in recent years. Now with over 45 pages of additional material in this fully revised 2nd edition including: · Fertility charting · Creating ceremonies: menarche, mother blessing, menopause … · Moon phases · Expanded and fully-updated resource section
Moon Time: Harness the ever-changing energy of your menstrual cycle, by Lucy H Pearce- Amazon Sales Rank: #161736 in eBooks
- Published on: 2015-06-01
- Released on: 2015-06-01
- Format: Kindle eBook
Review "This book could change your life!" Rachael Hertogs, compiling editor of Thirteen Moons and author Menarche: A Journey to Womanhood "Lucy, your book, Moon Time, is monumental. I cannot tell you how long I have thought of the very things you are putting forward and to see this in print is thrilling. Your book joins the momentum of changing the paradigms and shifting what will come." ALisa Starkweather, founder of Red Tent Temple Movement"A beautiful and inspiring book full of practical information and ideas." Miranda Gray, author of Red Moon and The Optimized Woman"Lucy Pearce weaves a moon-web that draws in the many other women who have written on the subject of menstrual cycles and places herself as one, amongst others. Her open and accessible book offers practical encouragement about how we can tune into our own cycles and dance with them in the most creative and healthy way. Lucy reminds us of the things we seem to have forgotten about. She is one of the special whisperers, who helps us to remember our own power and sacredness as played out in our cycles. Her writing empowers her readers to have a voice to respond. This is a remarkable gift to us." Tracy Evans, PhD researcher on women s rites of passage, Wales
About the Author Lucy Pearce is the author of four non-fiction books for women, including the Amazon #1 bestsellers The Rainbow Way: Cultivating Creativity in the Midst of Motherhood and Moon Time. She has a devoted following of women around the world who trust her approach to womanhood and have used her work to help them flourish in their own life, whether through her books, blog or teaching. "Life-changing" is a word that comes up again and again. Lucy is a sought after speaker and writer as a compelling communicator on women's cycles, creativity and motherhood, her work has been published in: Tiny Buddha, the Guardian, Irish Examiner, European Journal of American Culture, Positive News, Rhythm of the Home, NetMums Green Parent, Holistic Parenting, The Mother, Modern Mum and JUNO magazines. Lucy's writing has also been published in anthologies by BlogHer, Hay House (Tiny Buddha), Earth Pathways and Mother's Milk Books. She runs two popular blogs: Dreaming Aloud and The Happy Womb.
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Most helpful customer reviews
15 of 16 people found the following review helpful. Moon Time - Loving Time By heartcozy This book is so loving and nurturing for the woman who didn't get the nurturing from her family of origin. It's perfect for me. I was not taught the Truth about my Moon Time, and I only now have taken action to learn about this super important part of being a woman! What prompted my action was that last month, I decided to stop taking birth control after about 20 years of taking it regularly!!! I have been chemically altering my body with The Pill and I feel remorse. This sweet book has awakened my curiosity and natural sweetness that is my birthright.One thing I learned from this book is the importance of being celebrated by her mother and family when a young lady gets her first period! I never had that-- and I was able to ask my mother for that life-affirming celebration NOW. When I called her on the phone and asked her to celebrate my "first" period, my mom had tears and he said she had never thought of that and she said of course she would. My package is in the mail and on it's way. I don't know what it's going to be, but I asked for a card and something cute with red and pink colors.I feel a healing and an awakening has already taken place. I look forward to my natural Moon Time from now on and learning the insightful gifts that it brings because Life is just that--- a gift!
7 of 7 people found the following review helpful. An empowering resource for self-care and self-understanding By Molly My first reading of the book Moon Time in 2012 had a profound impact on my personal understanding of the natural ebb and flow of my energy in connection to my body's cyclical nature.Moon Time is written in a friendly, conversational tone and is a quick read with a lot of insight into the texture and tone of our relationships with menstruation.The book contains information about charting cycles and about our relationship to our bodies and our fertility. I especially enjoyed the excellent section on minimizing PMS through self-care measures and how to plan time to nurture and nourish yourself during your monthly moon time. I also appreciate the section on motherhood and menstruation.Moon Time also includes planning information for Red Tents and Moon Lodges and for menarche rituals as well as for personal ceremonies and self-care rituals at home. It ends with an absolutely phenomenal list of resources—suggested reading and websites.Towards the beginning of the book Lucy observes, “We live in a culture which demands that we are ‘turned on’ all the time. Always bright and happy. Always available for intercourse–both sexual and otherwise with people. Psychologist Peter Suedfeld observes that we are all ‘chronically stimulated, socially and physically and we are probably operating at a stimulation level higher than that for which our species evolved.’ It is up to us to value rest and fallow time. We must demand it for ourselves to ensure our health." She also comments on something I’ve observed in my own life and have previously discussed with my friends, in that the frustration and anger and discontent we may feel pre-menstrually or during menstruation is actually our body's way of expressing things we have been feeling for a long time, but trying to stifle (rather than hormonal "irrationality): "There is no shame in tears. There is a need for anger. Blood will flow. Speak your truth. Follow your intuition. Nurture your body. But above all ... Let yourself rest."One of the things that Moon Time helped clarify for me is that my moontime is worthy of careful attention to my physical and emotional well-being, just as careful attention is important during pregnancy, birth, and postpartum. I've been a devoted proponent for years of good care of yourself during these phases of life, but had not applied the same rationale or expectation for myself during moontime. This monthly experience of being female is an experience worth respecting and is a sacred opportunity to treat my body and my emotions with loving care and self-renewal. I changed the way I treat myself after reading this book! Sound like too much to expect from your life, schedule, and family? Moon Time includes a great reminder with regard to creating retreat space, taking time out for self-care, and creating ritual each month: “Do what you can with what you have, where you are.” You don’t have create something extensive or elaborate or wait for the “perfect time,” but you can still do something with what you have and where you are. (This is a good reminder for many things in life, actually.)I highly recommend Moon Time as an empowering resource for cycling women! It would also be a great resource for girls who are approaching menarche or for mothers seeking ways to honor their daughters’ entrance into the cycles of a woman’s life.—Disclosure: I received a complimentary e-copy of this book.
1 of 1 people found the following review helpful. A female life changing book! By pyoumell I read Moon Times three years ago when the 1st edition came out. Lucy has done a fine job updating and adding to the information in this power packed book of menstrual wisdom. As a nursing student, I observed my 1st birth when I was 19 years old. I was totally captivated (and still am) by the miracle and magic a woman's body is capable of. As a maternity nurse and wise woman healer, I easily walked into the beauty of women's bodies cycling with the moon. That natural information was the missing link in all the holistic education and healing I do with women. Thanks you Lucy for writing this book (and for writing Reaching for the Moon) as I recommend both books over and over to females wanting to become more consciously connected to their body's rhythm and the gift of their menstrual cycle. This book IS a life changing read for females.
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