Sugar Detox: Lose Weight, Feel Great, and Look Younger, by Simon Roche
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Sugar Detox: Lose Weight, Feel Great, and Look Younger, by Simon Roche
Read and Download Ebook Sugar Detox: Lose Weight, Feel Great, and Look Younger, by Simon Roche
The Sugar Detox Diet will make you feel better within a week. Think about waking up feeling refreshed! Think about how it would feel to lose weight. More over, think about living longer and increasing your life span. This book will do all that! A well-informed individual will make the correct decisions everyday that will affect your body. Don't think about it as a diet. Think about it as a life-style change that will better yourself. If you're gonna change, might as well change for the better. Think about it as if it were an investment to your life
Sugar Detox: Lose Weight, Feel Great, and Look Younger, by Simon Roche- Amazon Sales Rank: #5437740 in Books
- Published on: 2015-06-30
- Original language: English
- Dimensions: 9.00" h x .15" w x 6.00" l,
- Binding: Paperback
- 66 pages
Where to Download Sugar Detox: Lose Weight, Feel Great, and Look Younger, by Simon Roche
Most helpful customer reviews
2 of 2 people found the following review helpful. Changed the way I look at sweets By Gary Simms It is true that for a diet to work you shouldn't think about it as a diet but it should be a lifestyle change. My wife and I have tried various diets (mostly it’s her idea) not only to stay fit and look good but more importantly to be healthy. I thought after reading this book I will be cutting down on all sweets (which would be an ordeal because I love desserts). But surprisingly I don’t have to. It’s all about control plus there are great recipes in the book too. Will definitely try it.
1 of 1 people found the following review helpful. Exercise is fine - but if you want to know the real way to lose weight, read this book. By Amazon Customer The Title of the book tells all - 'Sugar Detox'. This little volume makes a strong case for sugar being the prime reason for our weight problems. Too often we think that our extra pounds are from not spending vast amounts of time and money at the local gym; or failing to walk or run five or ten miles a day. Simon's book shows that this is not the case. The problem is not a lack of treadmill time or racing up and down stairs. It's sugar. And who knew there were so many forms of sugar. And who knew that the diet foods actually work completely opposite from the way they should. All that and more is presented in Sugar Detox. It's a must read not only for losing extra pounds, but also for weight related illness prevention.
1 of 1 people found the following review helpful. ” This book not only outlines the types of sugars but also offers many useful steps to avoiding high sugar intakes By Selena Moss Recently, I have become more interested in learning about the detrimental effects of sugar. I heard about sugar’s connection to hormonal acne, which has plagued me for years now. I picked up this book as I was confused by the myriad of molecules that are labeled “sugar.” This book not only outlines the types of sugars but also offers many useful steps to avoiding high sugar intakes. I recommend this book to anyone looking to learn more about sugar, and lead better lifestyles by decreasing sugar in their diets.
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