What's For Dinner?: Easy Meal Prep Ideas for Busy People (Lift Your Life Book Series 1), by Jennifer Sparks
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What's For Dinner?: Easy Meal Prep Ideas for Busy People (Lift Your Life Book Series 1), by Jennifer Sparks
Read and Download Ebook What's For Dinner?: Easy Meal Prep Ideas for Busy People (Lift Your Life Book Series 1), by Jennifer Sparks
Learn how to create a system for eating healthy meals at home and on the go. Discover how to create a system for meal planning, grocery shopping, and an efficient meal prep process so that you have healthy meals to eat all week long. Not only does meal prep allow you to eat healthier meals, gain energy, and save time it can also help you budget your hard earned dollars!
What's For Dinner?: Easy Meal Prep Ideas for Busy People (Lift Your Life Book Series 1), by Jennifer Sparks- Amazon Sales Rank: #649184 in eBooks
- Published on: 2015-06-08
- Released on: 2015-06-08
- Format: Kindle eBook
About the Author Jennifer Sparks is a teacher, certified personal trainer, life coach, speaker, and Ironman triathlete. But that was not always the case. Her journey to health and wellness has been a long one and over the last ten years she has been focused on learning what helps people implement and sustain healthy lifestyle changes. She is the bestselling author of WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love and Happy On Purpose. What’s For Dinner? is the first book in her new Lift Your Life Book Series designed to support people looking to take immediate action to improve the quality of their lives. Jennifer lives in Saskatoon with her two kids, two cats, and her odd but lovable dog, Rolo.
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Most helpful customer reviews
2 of 2 people found the following review helpful. New Tricks For A "Seasoned" Cook. By skygypsy I've been chief cook and bottle washer for a lot of years and thought I knew all the tricks. But What's For Dinner taught me several more that I will be trying out soon. This little book is filled with tips to make meal planning, shopping, prepping and organizing as simple as it can be. Plus she's thrown in some nice, healthy recipes to get you started. Once you have followed along for a week you will wonder where you got all the extra time in your day.
1 of 1 people found the following review helpful. Food for life!! By Angelique Trigueros Jennifer has captured the essence of delightful, gourmet-style foods while respecting your busy life. In fact, that's the whole point! You might live a fast life but you don't have to eat fast food!! She explains how you can eat truly delicious meals your whole family will love -- and your body and its functions will love you for it, too! You'll make this your go-to recipe book for sure! I'm incorporating many of these recipes into my Paleo palate! ~Angelique Trigueros, owner of FAB 360, Fabulously Paleo
1 of 1 people found the following review helpful. Jennifer's easy going and entertaining writing style make this appealing to ... By Katelyn duncan This a very informative and appealing guide to making healthy meal ideas! Jennifer writes from the perspective of a busy mom, who wants to feed her children healthy food- and still have enough time in the day to relax! This is a very practical guide for anyone looking for help with healthy fresh meal ideas, while being realistic about time constraints! Jennifer's easy going and entertaining writing style make this appealing to any reader. Must read!**
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