EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani
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EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani
Free PDF Ebook Online EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani
An untainted and positive approach to life is a keystone to achieving happiness. Just as we fail to view a clear vista looking through a dirty glass, we fail to view the beauty of life looking through a mind riddled with negative memories. Eye Movement Desensitization Reprocessing (EMDR)—although still in its early stages of global recognition— is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This eBook provides essential information about EMDR, discussing it history, definition, the eight phases of treatment, research based results, plenty of self-help techniques and much besides. It deliberates the benefits of EMDR in the treatment of post-traumatic stress disorder (PSTD), anxiety, various phobias and other experiential-based disorders. Enhanced with examples and broad descriptions, the book gives a thorough understanding of the purpose of the therapeutic approach and provides a vivid imagery of what EMDR therapy sessions look like. This eBook will serve as a great compass for the understanding of EMDR for those seeking to pursue the therapy. It furnishes all the necessary information needed to understand whether this therapy is the right one for you or a loved one.
EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani- Amazon Sales Rank: #95296 in eBooks
- Published on: 2015-06-12
- Released on: 2015-06-12
- Format: Kindle eBook
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Most helpful customer reviews
2 of 2 people found the following review helpful. Developed a NEW awareness... By All my friends are writers I have attended a lot of personal development classes where EMDR has been discussed, but never in the clear, layman’s level of understanding found in this book. Starting with the history of the technique, to the benefits used in psychotherapy, to the understanding of the use of bilateral stimulation of the brain… it is all laid out in easy-to-understand language.The statistics were impressive, as was the awareness of the extensive use for treating PTSD. The way the author takes readers through a typical therapy session is sure to assuage the concerns of many of us who might be concerned with a potentially unpleasant event.It became evident the process is not to be considered a quick fix; comforting actually to know the therapist would design an appropriate 8-stage program to take patients from initial assessment through all that is necessary to remain stable with the use of the technique. More fully understanding the various phases, and seeing them end with providing both closure and re-evaluation helped me feel more secure about every relying on its use.When I got to the part of the book about using EMDR for children who have in any way been traumatized… I was hooked! Especially the fact there were a list of suggested questions to help in the selection of a qualified therapist - especially to have some insight into whether or not it is necessary or appropriate in any given instance.The author did not try to gloss over research that may have been a little less appealing, nor fail to mention certain drawback of EMDR, giving me the feeling there is more credibility in the whole of the manuscript.Everyone loves stories, we remember things better as a story, and the author so adeptly wrapped up the book with a number of them, one in particular that will “stick” with me like a strong anchor!A definite read - if you want to look into life's "possibilities."
2 of 2 people found the following review helpful. Great and informative document about EMDR threatment By Roberto Quiros As one way to reduce anxiety due to my job as an engineer, I was look out for a different type of therapy that will help me to reduce the depression feeling that I had due to all the stress that I used to carry on my shoulders. I found this publication by studying alternatives to my issue. This book is very well written and explains a lot in plain english about this kind of therapy by examples and how it works during the sessionsby re-processing the terrifying experiences and identifying positive beliefs to supplant them, it's like and inception, in order to solve the issues in your mind.Also, you'll find the 8 phases of the threatment and exampkles of negative beliefs in order to identify by dividing those involving: responsability, safety and choises.Later on the book you'll find the benefits of this threatment in children, and how to choose a therapist. This is an amazing and very informative publication. I recommended it!
1 of 1 people found the following review helpful. ~~'Give Yourself a Hug'~~ By Off Grid..and Loving it! An interesting book which includes the 8 phases of treatment as well as some self-help techniques. EMDR stands for Eye Movement Desensitization and Reprocessing and is highly recommended for PTSD. In PTSD, the 'cure' rate for rape victims is nearly 80%. Not sure that 'cure' rate is a correct term as don't believe one is ever cured from the trauma.In addition the therapy works well on some phobias and anxiety problems. The author has discussed the safety and vulnerability aspects as well as the manner in which this treatment occurs.One part I liked was the self-help techniques....'Give yourself a hug' was interesting to me.All in all, a short book that goes into depth for this type of treatment which is being used more and more in recent days.Highly recommended.Please note that this book was obtained through the Kindle Unlimited Program.
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