Selasa, 20 Januari 2015

Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas

Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas

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Root Down.  Lift Up.  Resonate!: Discovering the Essence of Yoga, by Debra Jonas

Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas



Root Down.  Lift Up.  Resonate!: Discovering the Essence of Yoga, by Debra Jonas

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Jo found herself collapsed into frustration on the floor after life had slapped her in the face. Searching for help, she reached down inside, hoping to find something…something to lift her spirts, or even to lift herself up off the floor. She had abandoned spiritual searches as a teenager. Desperate for answers, she was now willing to renew her quest with a wider scope and an open- mind. After moving to a rural area of California, she found an opportunity to explore her passion for yoga. With guidance from her yoga teacher and inspiration from Ganesh, an elephant-headed deity, she was able to confront adversities. What she discovers continues to resonate within her, allowing her more steadiness and ease on each step of her journey. This is a story for yoga practitioners at all levels and anyone on a journey to the self.

Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas

  • Amazon Sales Rank: #2104416 in eBooks
  • Published on: 2015-06-30
  • Released on: 2015-06-30
  • Format: Kindle eBook
Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas

About the Author Debra Jonas, enthusiastic storyteller and devoted yoga practitioner, celebrates the journeys and adventures life continues to bring her way. From a career in international education to a passion for seeking a deeper story, from life in a cement jungle to a life in Paradise (Paradise, CA, that is!) Debra shares her experience, insight, and curiosity as she continues her pursuit of what’s truly remarkable about being who we are. Debra, her husband Larry, their dogs, Lakota and Neema, and Wally the cat recently launched their newest adventure in Hawaii, where they are creating new chapters of their story and practicing the spirit of the islands. Aloha and Namaste!


Root Down.  Lift Up.  Resonate!: Discovering the Essence of Yoga, by Debra Jonas

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0 of 0 people found the following review helpful. Every serious student of Yoga should read this!! By Zack A spiritually guided journey into Yoga and life. Historically well documented with plenty of color to keep the reader engaged.

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Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas

Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas
Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga, by Debra Jonas

Sabtu, 17 Januari 2015

The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

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The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax



The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

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The untold story of the discovery of the first wonder drug, the men who led the way, and how it changed the modern world

The discovery of penicillin in 1928 ushered in a new age in medicine. But it took a team of Oxford scientists headed by Howard Florey and Ernst Chain four more years to develop it as the first antibiotic, and the most important family of drugs in the twentieth century. At once the world was transformed-major bacterial scourges such as blood poisoning and pneumonia, scarlet fever and diphtheria, gonorrhea and syphilis were defeated as penicillin helped to foster not only a medical revolution but a sexual one as well. In his wonderfully engaging book, acclaimed author Eric Lax tells the real story behind the discovery and why it took so long to develop the drug. He reveals the reasons why credit for penicillin was misplaced, and why this astonishing achievement garnered a Nobel Prize but no financial rewards for Alexander Fleming, Florey, and his team.

The Mold in Dr. Florey's Coat is the compelling story of the passage of medicine from one era to the next and of the eccentric individuals whose participation in this extraordinary accomplishment has, until now, remained largely unknown.

The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

  • Amazon Sales Rank: #201245 in eBooks
  • Published on: 2015-06-02
  • Released on: 2015-06-02
  • Format: Kindle eBook
The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

From Publishers Weekly This book sets out to correct the misapprehension that Alexander Fleming, the first scientist to discover the antibacterial properties of the mold Penicillium notatum, was also responsible for developing the wonder drug that saved countless lives and ushered in the era of modern medicine. Although Fleming coined the term "penicillin," his tentative research on the mold produced few valuable results and was prematurely abandoned. More than a decade later, in 1940, a pathology team at Oxford University—headed by Howard Florey, Ernst Chain and the now almost forgotten Norman Heatley—resumed Fleming's preliminary work and eventually developed the world's first viable antibiotic. Although Fleming, Florey and Chain shared a Nobel Prize in 1945 for their revolutionary work, accolades and media attention were disproportionately bestowed on Fleming, and in the popular imagination he was transformed into the sole creator of penicillin. Lax (Woody Allen; Life and Death on 10 West) has written a commendable account of this historical oversight, conveying the thrill of discovery during the upheaval of WWII and skillfully translating the abstruse technicalities of lab work and medical jargon into enjoyable prose. Yet this book also shows that monumental discoveries are not always born of monumental stories, and the narrative contains trivial details and petty grievances that made up these scientists' circumscribed lives. Lax's treatment is disciplined and focused, but it would have been improved by a broader historical sweep and more involved discussions of penicillin's impact on the pharmaceutical industry. 18-page b&w photo insert not seen by PW. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From The New England Journal of Medicine Alexander Fleming may be one of only two Nobel laureates in medicine (the other being Ivan Pavlov) whose name is well known to the general public. In contrast, his co-laureates Howard Florey and Ernst Chain and their vital contributions to the translation of Fleming's 1928 observation of the antibiotic qualities of a penicillium mold into the lifesaving drug penicillin are little remembered. The discovery has been both lauded by hagiographers and dissected by revisionists, foremost among the latter being Gwyn Macfarlane, whose biographies, first of Florey and then of Fleming, did much to broaden the story. It is the reflective, analytic tone of Macfarlane's books that Eric Lax adopts. He not only affirms the roles of all three Nobel Prize winners but also brings into the foreground the "fourth man" of penicillin, Norman Heatley, who was a major source for this book before his death early this year. (Figure) Although Fleming recognized the possibilities of penicillium, his kitchen chemistry experiments produced gallons of "mold juice" that had inconclusive effects. Poor experimental design combined with weak presentation skills and a literary style that Lax describes as "miserly" did little to stimulate others' interest. It was not until 1939 that Florey, Chain, and Heatley took up the work of chemical extraction in Oxford, England. The technical problems were immense; the relationship between Florey, a brash Australian, and Chain, a temperamental German-Jewish refugee, was difficult; and in the wartime conditions, equipment and supplies became increasingly scarce. On May 25, 1940, one of the most famous animal experiments in medical history took place. Eight mice were inoculated with a fatal dose of streptococcus. Four were also injected with a crude penicillin extract. Within hours, the untreated mice were dead and the penicillin-treated mice were still alive. Penicillin's spectacular possibilities were obvious. Weeks later, France fell to Germany, and Britain was left to fight alone in the war. The Oxford group of scientists realized that if the city were invaded, they would have to destroy their work to prevent it from falling into enemy hands. At Heatley's suggestion, they rubbed their jackets with the penicillium spores so that if they had to flee, they could carry the secret with them. A year later, with the help of the Rockefeller Foundation, Florey and Heatley carried the secret to the United States to persuade scientists and companies to undertake the production work that had been so crippled by shortages in the United Kingdom. The entry of the United States into the war in December 1941 altered the course of history in regard to penicillin, and by the end of 1943 its production was the second-highest priority of the U.S. War Department. New climates and traditions of research then clearly emerged -- for instance, the British Medical Research Council believed that patenting medicines was unethical. They rejected Chain's urgent requests that the work be protected -- a refusal that bore, Lax suggests, more than a hint of anti-Semitism. American companies patented their production techniques, and Chain's prophecy that he would have to pay royalties to use his own invention proved correct, although whether the Oxford scientists could have patented their preliminary work remains debatable. The powerful personalities and the extraordinary circumstances in which they struggled on both sides of the Atlantic richly embellish this fresh and hugely enjoyable account of an important episode in medical history. Tilli Tansey, Ph.D.Copyright © 2004 Massachusetts Medical Society. All rights reserved. The New England Journal of Medicine is a registered trademark of the MMS.

From Bookmarks Magazine Eric Lax, biographer of Woody Allen and Paul Newman, tells a riveting tale of the uncelebrated in The Mold in Dr. Florey’s Coat. Critics generally praise his focus on the personalities behind the science, especially his treatment of Heatley, a heretofore-anonymous chemist who was passed over for the 1945 Nobel Prize won by Fleming, Florey, and Ernst Chain. Reviewers disagree about Lax’s balance between hard scientific information and personal history; a few critics wished for more science at the expense of a human-interest (and highly readable) story. Overall, Lax overwhelmingly succeeds in evoking the monumental importance of the Oxford scientists’ work.

Copyright © 2004 Phillips & Nelson Media, Inc.


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20 of 21 people found the following review helpful. Finally, the true story of the development of a wonder drug By Paul Tognetti Having little aptitude for the sciences and not being particularly well versed in them either, I am generally somewhat leery of picking up a book on a topic like this. But let me assure everyone that Eric Lax has given the world a very readable book here. "The Mold In Dr. Florey's Coat: The Story of the Penicillin Miracle" chronicles the fascinating story of the discovery of penicillin by Alexander Fleming in his laboratory in England in the late 1920's. While penicillin appeared to offer great promise Fleming would become frustrated with his lack of progress and abandoned his research after just a couple of years. It was about a decade later that Dr. Howard Florey and a team of dedicated scientists including Ernst Chain and Norman Heatley would resume the research at Oxford and ultimately solve the puzzle of how to produce mass quantities of this amazing drug. The impact of penicillin was immediate and undeniable. Penicillin was surely one of the great discoveries of the 20th century!"The Mold In Dr. Florey's Coat" is easily one of the best books I have read this year. The story grabbed me immediately and I simply could not put this book down. I now appreciate the trials and tribulations, the joys and the heartaches and the enormous expense involved in getting a new drug to market. This story reminded me a great deal of the drama surrounding the development of vulcanized rubber and of the bitter rivalry between Charles Goodyear and Thomas Hancock. In each case it seems that the wrong person ultimately received the lions share of the credit for the discovery. This is a wonderful book that I would highly recommend to all.

23 of 25 people found the following review helpful. A Fountain of Information in a Pot-Boiler of a Story By A Customer This book covers more than twenty-five years of the quest for a viable bacteria fighter recounting the lives of the major players and further depicting the slow progress of medical invention combating infection through all history. The most critical era of this story, however, is coincidently the most important and harrowing years of the 20th century. The all too real threat of a Nazis invasion of Great Britain served as the backdrop for this story?s most vital moments.Few would argue against the notion that the discovery and creation of Penicillin as a viable life saving medication is the most important medical event of the 20th century. Mr. Lax in a detailed, can?t put it down, page-turner manages to incorporate the nuances of all of the disparate personalities of the main characters whose devotion to their science and unrelenting commitment to the saving of untold millions of lives refuse to be deterred by the often overwhelming obstacles that faced them each day. In this new century when bringing a drug to market is reputed to take upwards of 10 to 15 million dollars, we watch as Dr. Florey goes before his money sources for research at Oxford and other entities of the time in hopes of raising $100.00 for supplies and comes away with $25.00. (That?s right, the decimal points were not misplaced) What we see to our amazement is that they made due.Dr. Norman Heatley was a genius at coming up with a substitute for just about every necessary hospital research tool imaginable. We share his glee when he shows the rest of the team his latest Rube Goldberg contraption for making some vital process work.There are countless anecdotes in the day-to-day stories of the mission?s successes and failures, all notes and attributions are scrupulously noted by Mr. Lax.Surreptitious night flights to America via Lisbon with blacked out plane windows, reminiscent of many wonderful movies of the forties portraying life risking events surrounded by war had me shaking my head not simply because of the inherent palpable drama but because it all really happened.The Americans did lend support in terms of money and ingenuity but it was this team of Oxford scientists who would not be denied. Because of them millions of lives were saved before the end of World War Two and countless millions continue to be saved as a result of the second, third and fourth generations of anti-biotic drugs spawned by their initial discovery.Mr. Lax has, to the great satisfaction of the reader, set the record straight. He gave credit where it was due without disparaging the reputations of any of many important contributors. It was pleasing and insightful to learn the true story of the greatest medical discovery of the century. Further, that these scientists did their work for the betterment of mankind rather than for the unabated lust for money and power that now confront us daily in news reports cannot be ignored.My words and recollections only touch the tip of the iceberg that is this story, I urge everyone to pick up a copy of The Mold In Dr. Florey?s Coat and then pass it on to a friend. Who knows maybe the notion of doing things for all of the right reasons might just start to spread.

18 of 19 people found the following review helpful. Credit Where Credit Is Due By Rob Hardy Most of us, if asked who discovered penicillin, would answer that it was Alexander Fleming. The answer is correct as far as it goes. Most of us would probably also think that having discovered how penicillin could fight infection, Fleming got the word out and manufacture of the miracle drug began, to the benefit of all humankind. The truth is that Fleming discovered the mold's antibiotic potential in 1928, and the drug went nowhere. He was not able to find a way to extract the active component of the mold and so he never made any use of it. He gave up trying in 1935. It was only three years later that a researcher unconnected with Fleming got curious about the mold's potential, and thought it would be worth investigation by his team at Oxford. Credit is given where credit is due in _The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle_ (Henry Holt) by Eric Lax. Without the Oxford researchers, to whom Fleming was unconnected, the benefits of the drug would not have been available to Allied troops during the war, and Lax shows that developing the drug was a real wartime effort.It was only by sheer luck in 1938 that the brilliant German biochemist Ernst Chain found Fleming's paper, and was immediately interested. Chain worked within the Sir William Dunn School of Pathology in Oxford. He was part of a team that had been assembled by Howard Florey, an Australian physician devoted to research, a man who combined acute scientific instincts with skillful capacity to manage scientific team effort. Also recruited was Norman Heatley, a wizard in the lab with equipment and microscopic observation and analysis. It was this team that gave the world penicillin as a working drug. Throughout the book, Lax has put in reminders of military developments as the Oxford team made its progress. A picture shows boffins in the decidedly unscientific effort of digging an air raid shelter behind their research facility. Within the pages are descriptions of getting about by bicycles in the black-out, having to make do on rations (and amazement at the good food that was available when they traveled internationally), and worrying about what to do if there should be not just a Nazi air attack but an actual invasion. The title of the book comes from contemplation of that possibility. The team planned that if an invasion of their lab was imminent, they would destroy the lab and burn their research papers. The most valuable part of the research, the mold itself, was smeared into the coats of Dr. Florey and four colleagues, where it could be covertly carried if they had to flee the country.The patents were lost to America, but the Nobels went to the British. Fleming, Florey, and Chain got the prize in 1945. Heatley, the author argues, with his tireless and inspired tinkering, was neglected. His contribution was belatedly recognized in 1990 when Oxford University gave him its first ever honorary doctor of medicine degree. The real lack of recognition, of course, is that Fleming in most people's minds is the only one to get the credit. Part of the reason for this is that Florey's team worked in quiet determination and did not seek publicity. When news of the effectiveness of penicillin became a topic in the popular press, Fleming made himself available for comments, and though he acknowledged the work of Florey's team, he did little to counter the impression that the team was working on his discovery and even at his behest. Florey, always idealistic, was horrified that publicity would raise the hopes of patients who could not expect to get any of the then minute quantities of the drug, so he refused to meet with reporters. Fleming gained publicity, and thus powerful patrons, while Florey and his team were obscure at the start and remain so. This is an illuminating story that reminds us that there was a time when people used to die because of being scratched by a thorn (and with resistance ever a problem, such times may come again). It is a fascinating tale full of chance and error that affect significant outcomes, and of foibles and mistakes as all-too-human scientists attempt and finally achieve a miracle.

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The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax
The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle, by Eric Lax

Jumat, 16 Januari 2015

Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

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Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle



Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

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How to work with Tibetan bowls, gantas and dorjes in sound healing sessions for anxiety

Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

  • Amazon Sales Rank: #944912 in eBooks
  • Published on: 2015-06-04
  • Released on: 2015-06-04
  • Format: Kindle eBook
Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle


Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

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1 of 1 people found the following review helpful. Highly recommended! By Barbara Aplington As an acupuncturist, I've been interested in using Tibetan Bowls In my practice as an adjunct to treatment. I found this ebook from Diane Mandle to be quite informative with very clear instructions that I easily felt comfortable using. Best part is that my patients benefitted from the deeper experience of quietude and calm. I look forward to reading more of Dianes ebooks and learning more!

1 of 1 people found the following review helpful. Five Stars By Peter G. Chase excellent ebook, very informative and specific with clear instruction that is easy to understand

0 of 1 people found the following review helpful. Not Hinduism By S.Vishwananda This book should be under the category of either Buddhism or New Age. It is not Hinduism. There is no comparable teaching or practice to this in Hinduism.

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Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle
Tibetan Bowl Sound Healing: For Anxiety, by Diáne Mandle

Senin, 12 Januari 2015

Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's,

Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, by Whitney Harrison Carnes

Reading, once again, will give you something brand-new. Something that you have no idea then disclosed to be well recognized with the book Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, By Whitney Harrison Carnes message. Some knowledge or driving lesson that re obtained from reviewing books is uncountable. Much more e-books Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, By Whitney Harrison Carnes you read, even more expertise you get, and also more possibilities to always like reading books. Due to this reason, checking out publication should be begun with earlier. It is as exactly what you could obtain from guide Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, By Whitney Harrison Carnes

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Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, by Whitney Harrison Carnes

Best PDF Ebook Online Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, by Whitney Harrison Carnes

"Mom’s Journey" is a guide for anyone who has a loved one going through dementia/Alzheimer’s disease. This guide is geared slightly more toward men because of the frustration I encountered with self-help books during my mother’s illness. I found those books either written by women or health care professionals, and from my point of view they had too much emotional content or too much professional jargon which caused me to skip pages and chapters. Due to that frustration, "Mom’s Journey" is a short easy read with useful information gathered from my personal experience and research. Thirty percent of the net proceeds from the sale "Mom's Journey" will be donated to the Greater Cincinnati Alzheimer's Association.

Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, by Whitney Harrison Carnes

  • Amazon Sales Rank: #2602121 in Books
  • Published on: 2015-06-22
  • Original language: English
  • Dimensions: 9.00" h x .25" w x 6.00" l,
  • Binding: Paperback
  • 110 pages
Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, by Whitney Harrison Carnes

About the Author Whitney is the self-proclaimed “just a regular guy” that still doesn’t know what he wants to be when he grows up. He was born in 1957 in Ft. Thomas, Kentucky, and is the son of school teachers. The family moved to Fairfield, Ohio in 1959 where he grew up and was a 1975 graduate of Fairfield High School. He promptly enlisted in the United States Navy where he worked as an Air Traffic Controller. Honorably discharged in 1979, Whitney attended Southern Ohio College where he received an Associate Degree in Broadcasting. He also had a cup of coffee at Miami University (Ohio) and the University of Cincinnati. Whitney worked as a lifeguard and gas station attendant during high school, and after the Navy – laborer, landscaping, radio production and sales (WMOH Hamilton and WOFX Cincinnati, Ohio and KSRR/KONO San Antonio, Texas). For the past 20 years, Whitney has owned his small painting and handyman business, Whitney Painting, etc. He currently lives in Cincinnati, Ohio.


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1 of 1 people found the following review helpful. A Small but Powerful Book By Maureen Miles Mom’s Journey is for anyone who is scared and confused with the diagnosis of Alzheimer’s or Dementia and is looking for candid and straightforward information in one place. One small - but powerful book.The author reveals a tender and loving side of himself as he describes the humor and the laughter he shares with his Mother, as well as his vulnerability as he watches her retreat deeper into the abyss of dementia. He shows tremendous strength and love during the more difficult times when his mother becomes sick and depressed, while suggesting creative ways to defuse combative and tense situations.Too often, family's fail to see or look the other way when a loved one exhibits odd behavior or personality changes. After reading Mom’s Journey, you will have an understanding of what Alzheimer’s/Dementia looks like from beginning to end. You will know where to go for help with the numerous references and resources found in the book, and you’ll get a glimpse into the life of a loving Son and Daughter that travel down numerous paths to seek out the best possible care for their Mother.

1 of 1 people found the following review helpful. While the subject matter is painful and frightening By Amazon Customer While the subject matter is painful and frightening, the author of 'Mom's Journey' writes with truth and love regarding what it's like to go down the rabbit hole that is dementia. With loving detail and heartbreaking honesty we get an authentic voice to help guide us through the ups and downs of caring for a parent who is lost...yet sits right next to us.

1 of 1 people found the following review helpful. Candid, clever, and intelligent. By Cimak What an informative, powerful, heartfelt read. The author does a great job of telling his struggle with his mother's path of dementia. You will tear up, chuckle, and learn all at once while reading. A great gift and guide for anyone who is experiencing friends/family with Alzheimer's/dementia.

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Mom's Journey: A Guy's Guide To Navigating A Parent's Journey Through Dementia / Alzheimer's, by Whitney Harrison Carnes

Minggu, 11 Januari 2015

Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness,

Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

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Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers



Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

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The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In As Little As 4 Weeks!

My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating plan specifically for yogis. So, if you're tired of following the advice of so-called "diet experts" only to lose 15 lbs. and then gain back 30--then you're going to love The Yoga Diet book.Now, you might be thinking to yourself, "Why should I listen to her?" Well, I didn't always have a naturally slim and sexy body. In fact, before I discovered yoga and the traditional yogic way of eating for my health, I used to be more than 50 pounds overweight! So believe me when I say I know where you're coming from. Getting control of your eating habits is hard, but there's no need to complicate it with stressful diets and complicated workout routines.

All You Need To Change Your Eating Habits And Live A Healthy Lifestyle Is Within These Pages!

The good news is, it's not rocket science! I break down the traditional yogic diet and put a modern spin on it to make fueling your body for a healthy yoga practice and an even healthier life--simple!The Yoga Diet will teach you everything you need to know in order to drop the unwanted weight, trim excess inches and feel years younger!

Here's A Sneak Peek Of What You'll Learn...

  • The benefits of a healthy & well-rounded yoga lifestyle
  • Patanjali's 8 Limbed Path--and how it can help you eat better
  • What the traditional Sattvic Diet is and why it's still relevant today
  • The 3 Gunas and why they're so important to our health
  • Healthy Yogi Foods Cheat Sheet
  • Why dairy is a beneficial part of a vegetarian diet
  • Discover your mind-body type--and how to eat for it
  • 28 Amazingly Scrumptious & Healthy Recipes to get you started
  • 3 Week Meal Plan to boost weight loss and promote better eating habits
  • Why the Yoga Diet isn't just about food--the hidden dangers of your home
  • Plus, so much more!
So if you’re ready to connect your mind, body and spirit through the Yoga Diet and feel the best you ever have, then what are you waiting for?==> Scroll up and click add to cart to get your copy now.tags: yoga, whole 30 recipes, yoga for beginners, yoga diet, yoga for weight loss, clean eating, whole 30 diet

Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

  • Amazon Sales Rank: #2296703 in Books
  • Brand: CreateSpace Independent Publishing Platform
  • Published on: 2015-06-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .25" w x 6.00" l, .35 pounds
  • Binding: Paperback
  • 110 pages
Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

About the Author Olivia Summers is a certified yoga instructor who has been practicing for more than 15 years. She considers yoga her life calling and enjoys teaching her craft to students everyday in her home studio. It is one of the most fulfilling and rewarding parts of her life and she feels fortunate that she gets to share her passion with all of her students and readers.Ever since starting yoga she has seen so many positive and life enhancing benefits from it. She has experienced first hand the profound growth yoga brings to it's practitioners not just physically but also mentally and spiritually. She enjoys seeing the wonderful improvements in peoples life through yoga. Improvements such as being more mindful, having more energy and living happier more authentic lives. It's experiencing these amazing life changes that keep her motivated to continue teaching and writing on the topics of yoga and well being in general.Not only has yoga been a great stress reliever and positive force in her life, but it's also led her to live a more mindful life. She spends each morning after waking up meditating, speaking her gratitudes and visualizing. These habits have taught her to be more mindful in each moment and to look for the positive in every situation.Her true purpose in life is to give others the same opportunities to experience amazing life changes that she has had through practicing yoga and living a healthier lifestyle. That's why she started writing--"An insatiable need to share all that I've learned with the world".She loves learning and sharing knowledge! Her hope is that her words help inspire others to be the best versions of themselves.Olivia currently resides near Asheville, NC. When not writing and teaching yoga she enjoys hiking, gardening and reading books on self development and improvement.


Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

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1 of 1 people found the following review helpful. Feng Shui of eating By Jurassic Writer The ancients said that the movement is life. Yoga is not just a movement. It is driven almost to perfection a set of exercises that works not only with the physical body, but also with the energy of a man. Yoga improves the condition of the body and spirit. And if you add special diet to the exercises then the effect will be even more powerful. Yoga will purify the body and the rightly chosen food will help to rebuild it. The book is really great because it helps to become better then you were. As for me it is the main purpose of life.

0 of 0 people found the following review helpful. Hopefully most people that do yoga are able to enjoy this book By AJ Stewart I have to admit, I am not always on a vegetarian diet, but some of the thing described in this book can be used even if you aren't. Hopefully most people that do yoga are able to enjoy this book. The real point I want to get across is that even if you are just getting started in yoga or just hinkings about it, you can probably benefit from this book.

0 of 0 people found the following review helpful. you really covered it nicely. you writ clearly and i can easily follow ... By cohen s. well done Olivia Summers! you really covered it nicely.you writ clearly and i can easily follow your ideas.i will sure try some of the recipes.

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Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers
Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition),

Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber

As known, numerous individuals claim that e-books are the vinyl windows for the world. It doesn't imply that purchasing e-book Kuchen & Süßes: Klassisch Gebacken - Kreativ Interpretiert (German Edition), By Andrea Schirmaier-Huber will mean that you can get this world. Simply for joke! Checking out an e-book Kuchen & Süßes: Klassisch Gebacken - Kreativ Interpretiert (German Edition), By Andrea Schirmaier-Huber will opened up somebody to assume far better, to maintain smile, to captivate themselves, and also to encourage the understanding. Every e-book also has their particular to influence the visitor. Have you known why you review this Kuchen & Süßes: Klassisch Gebacken - Kreativ Interpretiert (German Edition), By Andrea Schirmaier-Huber for?

Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber

Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber



Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber

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Egal ob Bienenstich, Donauwelle oder Gugelhupf: Die klassischen Kuchen und Torten sind immer noch die beliebtesten. Sie schmecken einfach am besten! Andrea Schirmaier-Huber, Konditorenweltmeisterin und Konditorin in vierter Generation, stellt in ihrem ersten großen Autorenbuch die besten klassischen Kuchen- und Tortenrezepte aus aller Welt vor und verrät zu jedem Klassiker eine moderne, kreative Interpretation. Diese muss gar nicht unbedingt eine neue Torte sein, es entstehen allerlei inspirierende Dessert- und Patisseriekreationen. Und mit den Geheimtipps aus der Backstube der Weltmeisterin ist das Gelingen garantiert.

Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber

  • Published on: 2015-10-19
  • Released on: 2015-10-19
  • Format: Kindle eBook
Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber


Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber

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0 of 0 people found the following review helpful. Five Stars By Beate DingerBuch very satisfied

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Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber

Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber
Kuchen & Süßes: Klassisch gebacken - kreativ interpretiert (German Edition), by Andrea Schirmaier-Huber

Sabtu, 10 Januari 2015

The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

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The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

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The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

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Julia Donaldson and Axel Scheffler have been creating bestselling, award-winning children's books together since 1993, and are one of the most successful picture-book partnerships of all time. Their classic picture books belong in every home, and now eight of them are available together in The Gruffalo and Friends Library, with a specially designed Gruffalo-shaped bookshelf. It's the perfect christening or birthday gift. Contains hardback editions of The Gruffalo, The Gruffalo's Child, Room on the Broom, The Snail and the Whale, A Squash and a Squeeze, Monkey Puzzle, Charlie Cook's Favourite Book and The Smartest Giant in Town.

The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

  • Amazon Sales Rank: #70215 in Books
  • Published on: 2015-10-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.54" h x 3.27" w x 6.46" l, .84 pounds
  • Binding: Hardcover
The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

About the Author Axel Scheffler enjoys worldwide acclaim for his humorous illustrations. In addition to his picture books, Axel is also the illustrator of wonderful novelty and gift books such as the bestselling The Bedtime Bear and Mother Goose's Action Rhymes, as well as his Pip and Posy series for toddlers. Julia Donaldson is the outrageously talented, prize-winning author of the world's most-loved picture books, and was the 2011-2013 UK Children's Laureate. Her books include The Gruffalo, which has sold over 5 million copies worldwide and has been translated into over 60 languages. Julia also writes fiction as well as poems, plays and songs -- and her brilliant live children's shows are always in demand. Julia and her husband Malcolm divide their time between Edinburgh and West Sussex.


The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

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11 of 14 people found the following review helpful. I love this author and all of her books so I ... By Todd M. Tanner I love this author and all of her books so I jumped at the chance to get this collection. I guess I didn't read the description very well because the books are on the small side(not as tall as a DVD but a little wider). Part of the joy of reading to my three kids is to opening the book up and watch their eyes as they look at the illustrations. I am going to buy the individual books again just in a bigger size and make this collection a gift to my oldest son.

3 of 3 people found the following review helpful. I thought I could read better than the kids! By danz99 Great stories, but I'm about to type what every other reviewer will/might write:THE TEXT IS too small to read! Buy this set if you are a Mommy mouse, or a Daddy mouse!Look, the books are excellent. But take the steps to buy full size copies, unless your kid does the reading :)

2 of 2 people found the following review helpful. Books are not full size books. By Amazon Customer Love, love, love, the stories. Was just VERY shocked that the books and the PRINT are so small. I learned my lesson to always check the size of the item before you buy it.

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The Gruffalo and Friends Bedtime Bookcase, by Julia Donaldson

Kamis, 08 Januari 2015

Bodyweight Training: Bodyweight Strength Training - A Beginner's Guide To Bodyweight Training Workouts and Exercises To Lose Weight And Gain

Bodyweight Training: Bodyweight Strength Training - A Beginner's Guide To Bodyweight Training Workouts and Exercises To Lose Weight And Gain Muscle Fast! ... Strength Training, Lose Weight), by Nathan Baxter

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Bodyweight Training

Bodyweight Strength Training – A Beginner’s Guide To Bodyweight Training Workouts and Exercises To Lose Weight And Gain Muscle Fast!

This book will provide you deep insight on why you need to engage in bodyweight strength workouts/exercises, the health benefits of this form of exercises, quick fix to lots of bodyweight strength training mistakes, a guide to building a perfect body fitness, examples of effective workouts for beginners and professionals plus nutrition essentials to help you build the super muscle and lose weight. Download your copy of ”Bodyweight Training” by scrolling up and clicking "Buy Now With 1-Click" button.

Bodyweight Training: Bodyweight Strength Training - A Beginner's Guide To Bodyweight Training Workouts and Exercises To Lose Weight And Gain Muscle Fast! ... Strength Training, Lose Weight), by Nathan Baxter

  • Amazon Sales Rank: #664327 in eBooks
  • Published on: 2015-06-24
  • Released on: 2015-06-24
  • Format: Kindle eBook
Bodyweight Training: Bodyweight Strength Training - A Beginner's Guide To Bodyweight Training Workouts and Exercises To Lose Weight And Gain Muscle Fast! ... Strength Training, Lose Weight), by Nathan Baxter


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0 of 0 people found the following review helpful. well thought out workouts By Allison The workouts in this book are priceless! I used to go to the gym and wander around aimlessly. Not really knowing what machine to use next or that I needed to work on one muscle group at a time i.e. leg day, chest day etc. The author also did a great job explaining form and how to do the exercises properly.

0 of 0 people found the following review helpful. Five Stars By dale sudnik SAFE Effective GOOD Form Great Results No Hurry Not Overnight but Lifetime ENJOY Them Golden Years

0 of 0 people found the following review helpful. Five Stars By Robert E. Myers good book

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Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey,

Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

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Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking



Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

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Esoteric Healing uses current research in medical energetics and sources of Ageless Wisdom to provide practical guidelines for diagnosing, prescribing, and therapeutically utilizing specific energy forms with both intelligence and intuitive understanding. Esoteric Healing studies the healing circuits, known as triangles, ranged on a basis of clinical diagnoses relating to our physiological systems. Expanded sections describe the use of the sense triangles in higher levels of healing and also triangles used in more advanced esoteric healing. Step-by-step guidance to the art of esoteric healing with diagrams and photographs How to heal from the soul and spiritual levels of the self The seven energy bodies explained Descriptions of the major and minor chakra systems of energy How to use the triangle circuits to restore health in the whole person Over 185 triangle circuits described The esoteric cause and reason for disease explained Working with cancer and other serious conditions The esoteric opportunity offered by esoteric healing Detailed descriptions of advanced healing techniques The esoteric purpose of our cosmic universe revealed Advanced use of the rays with the chakras The seven ray healing techniques explained for practical use Self-healing and distant healing Case histories Useful quick reference summary Extensive index, selective reading list, and bibliography

Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

  • Amazon Sales Rank: #125499 in eBooks
  • Published on: 2015-06-09
  • Released on: 2015-06-09
  • Format: Kindle eBook
Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

About the Author In 1998 Alan founded the Global Academy of Esoteric Healing under which he still teaches today. In 2004, he graduated from The Open University, UK, with a master's degree (MA) in philosophy. Alan is married with two sons. He lives in Christchurch, England. He is still in practice at his busy clinic of herbal medicine in the town center. He still loves plants, often gathering them fresh from the countryside which he loves. He makes the individual herbal tinctures and formulated tonics himself - nearly 400 of them. He continues to heal and to teach esoteric healing.


Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

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70 of 70 people found the following review helpful. A Substantial Contribution to the Literature on Natural Healing By Dr. Richard G. Petty Almost sixty years after her death, Alice A. Bailey remains a controversial figure. Although often said to represent the next stage of a teaching initiated by Helena Petrovna Blavatsky, her books represented a radical evolution from the highly complex and coded works of her predecessor. Today, the majority of books on chakras, auras and healing borrow heavily from the Bailey materials, though not all the authors realize it, or know how many alternative systems exist.This book by Alan Hopking is one of the best on the form of Esoteric Healing taught by Alice Bailey and her teacher "The Tibetan." Before I continue with my review, let me declare two conflicts of interest: the original book entitled "Esoteric Healing" by Alice Bailey fell off a shelf at my local lending library and hit me when I was a seventeen year old: I spent the summer reading it, and it colored my own work for years. Second, one of the author's most significant teachers - Brenda Johnson - also taught me.Alan Hopking is the founder of the White Ways Group in England, that has over the last quarter century been studying and developing methods of group healing that are based on the work first of Alice Bailey and then of Brenda Johnson, with whom he began studying in 1984. Brenda is the founder of the International Network of Esoteric Healing. After graduation, Alan began teaching for the Network and later became the first director of the faculty of Healing in the University of the Seven Rays. He is a busy and dynamic individual, who also founded the Global Academy of Esoteric Healing in the United Kingdom and currently teaches in the Academy.This book is a substantial revision and enlargement of the first edition of the Practical Guide that came out in 1991. Alan and his collaborators and students have garnered an enormous amount of practical experience over the last 25 years and this book is an extraordinarily clear exposition of a notoriously difficult and sometimes vague field.Alan Hopking provides us with a unique guide to spiritual healing drawing from current research in medical energetics and the Alice Bailey interpretation of the Ageless Wisdom. He explains sets of healing circuits known as triangles, and arranges them on a basis of clinical diagnoses relating to particular systems.The book is full of clear explanations, well-chosen case histories and a great many helpful diagrams describing more than 40 circuit triangles and discusses a new understanding of disease.Among the many topics covered are chapters on the purpose of disease, future healing techniques, how to use the triangle circuits of esoteric healing, how to heal from the soul level and work within the subtle bodies. It also discusses distant healing and self-healing, group meditation and healing mantras. The book runs to 361 pages including an extensive index and bibliography.I highly recommend this book not only as an excellent resource for practitioners and also for general readers with an interest in natural healing.

37 of 37 people found the following review helpful. A unique guide to spiritual healing By Midwest Book Review In Esoteric Healing: A Practical Guide Based On The Teachings Of The Tibetan In The Works Of Alice A. Bailey, author and leading alternative medicine practitioner Alan Hopking provides the reader with a unique guide to spiritual healing drawing up current research in medical energetics and ancient sources of Ageless Wisdom. Esoteric Healing explains the healing circuits known as triangles, and arranges them on a basis of clinical diagnoses relating to particular systems. In addition to defining and explaining esoteric healing, Hopking writes with a practical emphasis enhanced with a profusion of illustrative diagrams, describes more than 40 circuit triangles, reveals a new understanding of disease (including how to approach cancer and other major planetary influences), shows how to heal from the soul level and work within the subtle bodies, covers the therapeutics and "pneumapharmacology" of esoteric healing, informatively discusses distant healing and self-healing, group meditation and healing mantrams. A welcome and impressively presented 361-page treatise (complete with an extensive index and bibliography) Esoteric Healing is a significant and contribution to the growing library of alternative medicine and highly recommended reading for both practitioners and non-specialist general readers with an interest in natural healing arts.

21 of 21 people found the following review helpful. Esoteric Healing By Deborah A. Mills A great book for someone wanting to understand the anatomical design of the chakra system and how the energetic system of the body works. Not for the beginner or untrained student of Energy Healing but an excellent read for the more serious student.

See all 12 customer reviews... Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking


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Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking
Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey, by Alan Hopking

Rabu, 07 Januari 2015

EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help -

EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani

Book lovers, when you need a brand-new book to check out, find the book EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization And Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), By Paul Catalani below. Never fret not to discover exactly what you need. Is the EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization And Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), By Paul Catalani your required book now? That holds true; you are truly a great visitor. This is an ideal book EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization And Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), By Paul Catalani that comes from great writer to share with you. The book EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization And Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), By Paul Catalani offers the most effective encounter as well as lesson to take, not just take, yet likewise learn.

EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani

EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani



EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani

Free PDF Ebook Online EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani

An untainted and positive approach to life is a keystone to achieving happiness. Just as we fail to view a clear vista looking through a dirty glass, we fail to view the beauty of life looking through a mind riddled with negative memories. Eye Movement Desensitization Reprocessing (EMDR)—although still in its early stages of global recognition— is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This eBook provides essential information about EMDR, discussing it history, definition, the eight phases of treatment, research based results, plenty of self-help techniques and much besides. It deliberates the benefits of EMDR in the treatment of post-traumatic stress disorder (PSTD), anxiety, various phobias and other experiential-based disorders. Enhanced with examples and broad descriptions, the book gives a thorough understanding of the purpose of the therapeutic approach and provides a vivid imagery of what EMDR therapy sessions look like. This eBook will serve as a great compass for the understanding of EMDR for those seeking to pursue the therapy. It furnishes all the necessary information needed to understand whether this therapy is the right one for you or a loved one.

EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani

  • Amazon Sales Rank: #95296 in eBooks
  • Published on: 2015-06-12
  • Released on: 2015-06-12
  • Format: Kindle eBook
EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani


EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani

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2 of 2 people found the following review helpful. Developed a NEW awareness... By All my friends are writers I have attended a lot of personal development classes where EMDR has been discussed, but never in the clear, layman’s level of understanding found in this book. Starting with the history of the technique, to the benefits used in psychotherapy, to the understanding of the use of bilateral stimulation of the brain… it is all laid out in easy-to-understand language.The statistics were impressive, as was the awareness of the extensive use for treating PTSD. The way the author takes readers through a typical therapy session is sure to assuage the concerns of many of us who might be concerned with a potentially unpleasant event.It became evident the process is not to be considered a quick fix; comforting actually to know the therapist would design an appropriate 8-stage program to take patients from initial assessment through all that is necessary to remain stable with the use of the technique. More fully understanding the various phases, and seeing them end with providing both closure and re-evaluation helped me feel more secure about every relying on its use.When I got to the part of the book about using EMDR for children who have in any way been traumatized… I was hooked! Especially the fact there were a list of suggested questions to help in the selection of a qualified therapist - especially to have some insight into whether or not it is necessary or appropriate in any given instance.The author did not try to gloss over research that may have been a little less appealing, nor fail to mention certain drawback of EMDR, giving me the feeling there is more credibility in the whole of the manuscript.Everyone loves stories, we remember things better as a story, and the author so adeptly wrapped up the book with a number of them, one in particular that will “stick” with me like a strong anchor!A definite read - if you want to look into life's "possibilities."

2 of 2 people found the following review helpful. Great and informative document about EMDR threatment By Roberto Quiros As one way to reduce anxiety due to my job as an engineer, I was look out for a different type of therapy that will help me to reduce the depression feeling that I had due to all the stress that I used to carry on my shoulders. I found this publication by studying alternatives to my issue. This book is very well written and explains a lot in plain english about this kind of therapy by examples and how it works during the sessionsby re-processing the terrifying experiences and identifying positive beliefs to supplant them, it's like and inception, in order to solve the issues in your mind.Also, you'll find the 8 phases of the threatment and exampkles of negative beliefs in order to identify by dividing those involving: responsability, safety and choises.Later on the book you'll find the benefits of this threatment in children, and how to choose a therapist. This is an amazing and very informative publication. I recommended it!

1 of 1 people found the following review helpful. ~~'Give Yourself a Hug'~~ By Off Grid..and Loving it! An interesting book which includes the 8 phases of treatment as well as some self-help techniques. EMDR stands for Eye Movement Desensitization and Reprocessing and is highly recommended for PTSD. In PTSD, the 'cure' rate for rape victims is nearly 80%. Not sure that 'cure' rate is a correct term as don't believe one is ever cured from the trauma.In addition the therapy works well on some phobias and anxiety problems. The author has discussed the safety and vulnerability aspects as well as the manner in which this treatment occurs.One part I liked was the self-help techniques....'Give yourself a hug' was interesting to me.All in all, a short book that goes into depth for this type of treatment which is being used more and more in recent days.Highly recommended.Please note that this book was obtained through the Kindle Unlimited Program.

See all 3 customer reviews... EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani


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EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani
EMDR Therapy: Learn To Love Your Past, Present And Future (Eye Movement Desensitization and Reprocessing - EMDR Children - EMDR Self Help - EMDR Anxiety - Performance Anxiety), by Paul Catalani

Minggu, 04 Januari 2015

Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health,

Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

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Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella



Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

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In 1 Corinthians, the apostle Paul describes our bodies as temples of the Holy Spirit—but how often do you feel like a sanctuary? Whether you are sick, fatigued, stressed, or feeling lost, it has become exceedingly difficult to stay physically and spiritually healthy in today’s fast-paced society.

Author and physician James Kinsella knows firsthand how it feels to live a life lacking fulfillment. He was in poor health largely caused by his diet and stress. He also knew there was something missing in his relationship with God. Dr. Kinsella eventually became aware that only a complete overhaul of his life would lead to the transformation he needed.

With Jesus as the cornerstone, Restore Your Temple introduces you to a comprehensive, yet straightforward, way of honoring your body, mind, and soul. This seven-week program teaches you how to:

• Prepare your soul and mind

• Fuel your body

• Strengthen your temple

• Find peace for your soul

• Choose your companions

• Cleanse your life

• Reset your compass

You were created with a purpose. You should be excited and full of anticipation about the potential of restoring your temple for yourself, your loved ones, and the God who created you for great things.

Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

  • Amazon Sales Rank: #1734252 in Books
  • Published on: 2015-06-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .28" w x 6.00" l, .38 pounds
  • Binding: Paperback
  • 120 pages
Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

About the Author

James Kinsella, MD, is a physician who is currently pursuing a doctoral degree in ministry. Happily married and the proud father of three kids, the Wisconsin native lives with his family in Fall Creek.

In his midthirties, his health plummeted, and Kinsella discovered he had chronic supraorbital neuropathy with allodynia—a disease that was greatly determined by his diet and stress levels. He embarked on a personal health journey that transformed into a spiritual awakening as God revealed to him the importance of restoring his body, the Holy Spirit’s temple.

Now, Kinsella is passionate about sharing what he’s learned along the way to help others grow in their relationship with Christ as they also learn how to live healthier and more fulfilling lives.


Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

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Most helpful customer reviews

2 of 2 people found the following review helpful. A must read! Outstanding Book! By Lori Dr. James Kinsella has written a book like no other on the market! Dr. Kinsella brings together nutrition, exercise, and building an amazing relationship with GOD, and so much more! This book has changed my life!! It has changed my health, I feel better and have a ton of energy. It has brought me closer to GOD and helped me establish the right priorities in my life. This book is a quick read, a workbook, and one that you will read over and over and go back to in the years to come. This is a must read and an absolute buy to give to all of your family and friends. It will change your life and 'Restore Your Temple". Outstanding Job Dr. Kinsella!!

1 of 1 people found the following review helpful. AMAZING BOOK AND A MUST READ. By Ashley Kinsella Dr. James Kinsella has written a book like no other I have ever read. It has helped me change every area of my life. I am a follower of Jesus Christ and this book has strengthened my relationship with the Lord in ways I couldn't even imagine. It has taught me to put God in the center of my life and treat my body the way God intended me to treat it. I also learned how to have real relationships with people and improve the way I prioritize my time. I am so thankful to James for writing this book. It has changed my life and I know it is going to change many. This book is a must buy and it is a great gift to give to all your family and friends. God bless.Ashley Kinsella

0 of 0 people found the following review helpful. LIFE CHANGER.... EASY READ... MUST READ!! By Tara I have to say this book has changed my life in so many ways!! I always have been a believer in Christ but this book gave me the tools to become a true FOLLOWER of Christ!! My relationships with everyone have changed(putting Christ in the center of them), I learned how to become a more patient person (which is something I struggled with), and I no longer have to take acid reflux or acne medication!! AWESOME RIGHT!! Honestly, I recommend this to EVERYONE because it is a true life changer!!

See all 6 customer reviews... Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella


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Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella

Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella
Restore Your Temple: 7 Life-Changing Steps to Revive Your Spiritual, Mental, and Physical Health, by MD, James Kinsella