Vipassana Meditation: Vipassana Mindfulness for Stress Relief, Mental Clarity and the Insightful Mind (Simplicity, Happiness, Fulfillment, and Enlightenment), by Sid Akula
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Vipassana Meditation: Vipassana Mindfulness for Stress Relief, Mental Clarity and the Insightful Mind (Simplicity, Happiness, Fulfillment, and Enlightenment), by Sid Akula
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Vipassana Mindfulness for Stress Relief, Mental Clarity, and the Insightful Mind! The Challenge: You’ve heard that meditation has its benefits, but you’re not sure where to begin. It’s too difficult to concentrate during meditation You feel too busy to meditate You desire happiness and minimal stress The Solution: This book will open your eyes to a completely new understanding of meditation and how to practice to relieve stress, achieve mental clarity and calm mind which ultimately leads to happiness! Vipassana meditation is a fantastic flavor of meditation that focuses on awareness, something that so many are lacking and that so many can use to their benefit! Now YOU can get started, today!
Vipassana Meditation: Vipassana Mindfulness for Stress Relief, Mental Clarity and the Insightful Mind (Simplicity, Happiness, Fulfillment, and Enlightenment), by Sid Akula- Amazon Sales Rank: #3012926 in Books
- Published on: 2015-06-25
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .9" w x 6.00" l, .14 pounds
- Binding: Paperback
- 36 pages
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Most helpful customer reviews
1 of 1 people found the following review helpful. A must read for anyone thinking about medtation, Vipassana is the best! By Albert Gonzalez With so many different forms of meditation being promoted, it was always very hard for me to know how to get started. A friend of mine recommended Vipassana meditation a while back, but it didn't really peak my interest. Until I read this book. And boy, am I glad I did. This is such a great read for anyone looking to get started with meditation but who doesn't know where to start. It turns out, Vipasssana meditation is universal, which means that it is not based on any one religious belief. In fact, it has nothing to do with religion. I love the easy to follow techniques explained in this book that anyone could start using immediately. Highly recommended!
1 of 1 people found the following review helpful. Five Stars By margaret This book is very informative.
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