Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis
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Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis
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Sugar doesn’t just make you fat. Healthyourhunger.com experts report sugar is the fuel for yeast infections, the most common infection in the world. Candida (yeast infection) creates toxins that gradually increase sickness. Eventually candida develops into: *Extreme fatigue *Allergies and arthritis *Weakened immune system function *Sensitivity to chemicals *Alcohol allergy *Bowel issues *Intestinal dysfunction FACT - Added sugars from processed high-at sugary foods poison your mind and body in time. Sugar will also… *Damage your heart *Trigger belly fat *Create or fuel cancer *Kill your liver just like alcohol does *Steal your brain cells *Shorten your life *Make you fat *Complicate weight loss *Trigger mood swings *Steal your patience *Interfere with sleep *Increase nutrient deficiencies *Steal self-confidence *Trigger depression *Heighten anxiety Dr. Robert Lustig, childhood obesity expert, says sugar is extremely toxic beyond its calories. Take action against sugar with Sugar Addiction for Beginners. This guide delivers take-action information to help you create a plan to kick the sugar habit for life and sustain it. Creating new habits aren’t easy. But if you commit to understanding why you are making positive change and set a path of reasonable expectations on route to your new goal you WILL succeed. This guide will help you understand all the factors of sugar and make the right moves for you to get it off your plate. *Change is good *Understanding the role of natural sugar in your body is important *Recognizing the negatives of sugar is critical *Considering your preferences and tolerances is a must *Using expert knowledge to help you formulate a plan of action is priority YOU CONTROL YOU! When you are ready to make the break from sugar this book will guide you through. Let’s get started!
Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis- Amazon Sales Rank: #3475123 in Books
- Published on: 2015-06-18
- Original language: English
- Dimensions: 9.00" h x .11" w x 6.00" l,
- Binding: Paperback
- 46 pages
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Most helpful customer reviews
0 of 0 people found the following review helpful. Highly recommend this for people who are addicted to sweets By Alexandra Karenina Arabelo I have a family history of diabetes, and given that I am honestly addicted to sweets which is like everywhere you look you'll see one and they are so fun to eat especially having them as dinner. In short, I need to lessen my sugar intake. I saw on one of the chapters a table of what kinds of food can be an alternative to a specific type of sweets which is actually really useful to me especially healthier for me. The steps for sugar detoxification is really easy and simple to follow. This is one of the books that I personally follow to control my sugar intake for a healthier living.
0 of 0 people found the following review helpful. 5 Stars By Amazon Customer A definite must buy for anyone interested in changing their health in a positive manner and looking to lower their sugar intake. Sugar Detox by Author Rebecca Lewis is perfect for anyone who needs a bit of help understanding how to change your diet. Through important information and descriptive how to guides, i was able to lower my sugar intake and consume a healthier diet. 5 Stars!
0 of 0 people found the following review helpful. Reads like an 8th grader's research project By Ann Trudgeon This book basically compiles Internet information on sugar into a book. Sources included WebMD and Oprah.com, and there is no qualification given for the author as any sort of expert or professional. I wanted a book for beginners, so I guess I shouldn't have have high expectations, but this one isn't worth your time or money.
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