Kamis, 31 Januari 2013

Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

When obtaining this e-book Health At Every Size: Practical Steps To REVIVE Your Health, By Ralph Burton as referral to read, you could acquire not just inspiration but additionally brand-new expertise and lessons. It has even more than common benefits to take. What sort of e-book that you review it will be useful for you? So, why must get this e-book qualified Health At Every Size: Practical Steps To REVIVE Your Health, By Ralph Burton in this article? As in web link download, you can get guide Health At Every Size: Practical Steps To REVIVE Your Health, By Ralph Burton by on-line.

Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton



Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

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How many times have you tried to keep yourself fit and healthy by starting to go through those ‘GET FIT IN 4 WEEKS’ regime but to only give up on it OVER and OVER again?

How many of you have bought tons of cook book that tells you that the food that you are going to cook is going to make you slimmer and healthier or even going to Detox your body but the truth is that you do not even know what is in that dish you are about to cook or you have cooked?

The truth is that, it is absolutely NOT wrong to go through those regime of yours OR to even cook those delicious and healthy day-to-day meals of yours.

In Health at Every Size, it will teach you in doing all of the above and those you ever wanted in the most accurate and correct way. Yes, you heard that correctly! THE CORRECT WAY!

With this, you will learn:

  • True facts backed by scientific proofs
  • An interesting diet plan with practical and interesting combinations (other than raw vegetables and fresh fruits)
  • Safety information about the list of ingredients (Benefits and drawbacks of the ingredients)
  • A proper chart of diet and exercise to practice on a regular basis

What’s more! The best thing about this book is that you can actually incorporate the fitness regime books or the cook book that you have into this book and get the best of both worlds together.

For those who does not even have an existing book or do not even know where to start, fear no more! This book is what you are looking for!

Download and start moving forward towards your goals. It is time to discover the NEW you!

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Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

  • Amazon Sales Rank: #794660 in eBooks
  • Published on: 2015-06-15
  • Released on: 2015-06-15
  • Format: Kindle eBook
Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton


Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

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Most helpful customer reviews

2 of 2 people found the following review helpful. I follow the Health at Every Size (r) movement quite ... By Kindle Customer I follow the Health at Every Size (r) movement quite closely, so I was excited to see a new book published about this exciting paradigm for healthful living. I was stunned when I began reading and found that this book is not only not about the Health at Every Size approach, but heavily stigmatizes fat people and recommends food and activity programs that are in no way supported by the current scientific research on weight and health.The Health at Every Size principles can be found on the Association for Size Diversity and Health's website. Follow this link to learn more about the real Health at Every Size approach: [...] If you are looking for a book about Health at Every Size, choose from authors such as Linda Bacaon, Lucy Aphramor, Kathy Kater, or Ellen Glovsky (to name a few). Amazon does not allow zero stars, which is what this misleading title deserves.

0 of 0 people found the following review helpful. Needs a proofreader and real substance By Kindle Customer This book must have been written by someone for which English is not their native language. Much of the language is awkward and words are used incorrectly. There is not a lot of substance, just a lot of eat healthy, exercise, get enough sleep.

0 of 0 people found the following review helpful. Generic and boring. By Kristin Fox Very vague book. I'm no health buff but I knew everything I read in this book. Generic and boring.

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Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton
Health At Every Size: Practical Steps To REVIVE Your Health, by Ralph Burton

Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1),

Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

Yeah, checking out a book Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), By David Berndt PhD can add your friends lists. This is among the solutions for you to be successful. As known, success does not suggest that you have excellent things. Understanding and understanding more than other will give each success. Next to, the message and also perception of this Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), By David Berndt PhD could be taken and chosen to act.

Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD



Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

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Psychologist David Berndt, Ph.D., in Overcoming Anxiety outlines several self-help methods for relief of anxiety and worry. In clear simple language and a conversational style. Dr. Berndt shares with the reader powerful step by step proven techniques for anxiety management. You will learn: • A Self-hypnosis grounding technique in the Ericksonian tradition. • Box Breathing, Seven Eleven and similar breathing techniques for anxiety relief. • How to stop or interrupt toxic thoughts that keep you locked in anxiety. • How to harness and utilize your worries, so they work for you. • Relief from anxiety through desensitization and exposure therapy. Designed to be used alone as self-help or in conjunction with professional treatment Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety. About the Multiscore Depression Inventory: “A textbook example of how to create a psychological test.” -Oscar Burrows Mental Measurement Yearbook On Overcoming Anxiety “Dr. Berndt’s conversational and accessible style of writing makes Overcoming Anxiety a book you want for your top shelf.” -Charles Kaiser Professor Emeritus of Psychology College of Charleston

Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

  • Amazon Sales Rank: #1330849 in Books
  • Published on: 2015-06-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .43" w x 5.25" l, .45 pounds
  • Binding: Paperback
  • 188 pages
Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

About the Author David J. Berndt, Ph.D. was an Associate Clinical Professor of Psychiatry at the University of Chicago where he published or presented over 80 papers and articles before establishing a private practice. Dr Berndt currently lives in Charleston, S.C. where he also teaches in an adjunct capacity at the College of Charleston. He is best known for his psychological tests The Multiscore Depression Inventory, and the Multiscore Depression Inventory for Children, both from Western Psychological Services. He also contributes to several psychology websites including www.psychologyknowledge.com.


Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

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4 of 4 people found the following review helpful. Great Book for Anxiety Sufferers!! By Amazon Customer I don't read self-help very often, but I come from a long line of women with anxiety issues, and although I find mine mild in comparison to some of my female relatives, I like to stay aware of those issues I do have and methods to diminish them because of my familial history. I thought this book was really great. In this book, the author shares numerous techniques for overcoming anxiety and related disorders. He talks about the 5-3-2-1 method, which I had never heard of. When you're feeling anxious, you're basically supposed to look around you and start by observing and focusing on five things you see, hear, etc. This takes you out of your head and gives you your surroundings to focus on instead of that sinking feeling or your rapid heartbeat. He also employs breathing exercises and addresses overcoming fears, phobias,cognitive behavior therapy to tackle negative thoughts, and dealing with thoughts that can lead to depression.I felt the book was organized really well, making it easy for the reader to understand and use the techniques on their own. As a once-upon-a-time Psych major and grad, I enjoyed the book on an educational level, as well. And I may be no expert, as I only have a BA, but it certainly seems David Berndt is the real deal! If you have anxiety issues, or problems with panic attacks, fears, or any similar issues, this book is worth a read! If you take it seriously, absorb the information, and employ it, I think it will go a long way to helping you!

4 of 4 people found the following review helpful. Great techniques! By Alia Overcoming Anxiety gives a lot of helpful information and instruction on how to use several techniques in handling anxiety. I personally liked the Idea of the 54321 grounding method and it was the first time I read about it.Dr. Berndt writes so honestly about his and his patients’ experiences that it made me feel like he was guiding me along as I read his book. It would surely help a lot of people rethink their worries and things that could trigger their anxiety in a less forced and calmer manner. These strategies will allow the readers to think logically and approach their difficulties not with fear and uncertainty, but with awareness and a dash confidence. It is divided into six chapters, each chapter bearing specified topics about physiological responses, grounding and breathing techniques, thought stopping, and working out worries.The beauty behind this book is that the techniques were well-organized and easy to understand. This makes it really applicable to those who are just getting a start on reading self-help anxiety books. A lot of real life scenarios are provided to engage the readers in a reality check and this helps us see the use of these methods in action, not only in the faces of anxiety, depression, or addiction, but also in day to day (even menial) activities where these techniques could be applicable.

3 of 3 people found the following review helpful. Full of handy self-help tips By Lynda Dickson - Books Direct The author shares numerous techniques for overcoming anxiety and related disorders: the 54321 technique, breathing exercises, scheduling worry time, desensitization to overcome fears and phobias, cognitive behavior therapy to tackle negative thoughts, dealing with thoughts that can lead to depression. These are all described in a simple, step-by-step manner, making it easy for readers to employ them on their own or with the assistance of a trained psychologist. The author also describes the physiological reasons for panic attacks. Includes a full reference list at the end.It's hard to believe so much information can be packed into such a small volume (188 pages). Full of handy self-help tips from a trained psychologist, this book is the cheapest form of therapy you are likely to get.I received this book in return for an honest review.

See all 21 customer reviews... Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD


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Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD
Overcoming Anxiety: Self-Help Anxiety Relief (Psychology Knowledge) (Volume 1), by David Berndt PhD

Selasa, 29 Januari 2013

Points Of View, by SHIHAN SVENERIC BOGSATER

Points Of View, by SHIHAN SVENERIC BOGSATER

Obtain the perks of reviewing practice for your life style. Schedule Points Of View, By SHIHAN SVENERIC BOGSATER notification will certainly always relate to the life. The reality, understanding, scientific research, wellness, religion, amusement, as well as much more can be found in composed e-books. Many writers supply their encounter, scientific research, research study, as well as all points to show you. Among them is via this Points Of View, By SHIHAN SVENERIC BOGSATER This book Points Of View, By SHIHAN SVENERIC BOGSATER will certainly provide the required of notification and declaration of the life. Life will certainly be completed if you recognize more points with reading e-books.

Points Of View, by SHIHAN SVENERIC BOGSATER

Points Of View, by SHIHAN SVENERIC BOGSATER



Points Of View, by SHIHAN SVENERIC BOGSATER

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Points Of View is account of Shihan Sveneric Bogsaters' journey through the world of Martial Arts specifically through his learning in Bujinkan Budo Taijutsu and his time spent with Soke Masaaki Hasumi. It is both practical and philosophical and delves into the higher principals of being a better Human Being and Martial Artist. "If we aspire to be serious seekers on the martial path to true knowledge we must allow it to take time and realize that we must open up ourselves and learn the art of surrender, so we can move beyond our ego-centric life. If we are not prepared to do so, it would be better not to start walking the path at all; such a path would be crooked and lead us astray" This brief statement form the book sets the tone for the many levels this books delves into.

Points Of View, by SHIHAN SVENERIC BOGSATER

  • Amazon Sales Rank: #504819 in eBooks
  • Published on: 2015-06-16
  • Released on: 2015-06-16
  • Format: Kindle eBook
Points Of View, by SHIHAN SVENERIC BOGSATER


Points Of View, by SHIHAN SVENERIC BOGSATER

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0 of 0 people found the following review helpful. Great book well worth a read or two By Amazon Customer Great book well worth a read or two! Sveneric Bogsäter has been in the martial arts for a long time and has a lot to share. This book is a great contribution to the world of martial arts.

0 of 0 people found the following review helpful. WOW! By sookie wow. thisbook has now earned me great respect for mr bogsater. alot already knew he was a true budoka but this proves it thank you for tthe great insight ill have to get a few dvds now:)

0 of 0 people found the following review helpful. Excellent insight in the philosophical and spirituel way of the ... By Jan Visbech Madsen Excellent insight in the philosophical and spirituel way of the bujinkan system by one of the greatest martial artists in the world!

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Points Of View, by SHIHAN SVENERIC BOGSATER
Points Of View, by SHIHAN SVENERIC BOGSATER

Rabu, 23 Januari 2013

How To Last Longer In Bed During Sex: Cure Erectile Dysfunction Forever, The Ultimate Solution To Lasting Longer In Bed,

How To Last Longer In Bed During Sex: Cure Erectile Dysfunction Forever, The Ultimate Solution To Lasting Longer In Bed, by Dr. Kimberly Connors

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Discover The Secret To Overcoming Premature Ejaculation And Enjoy A Life of Sexual Fulfilment

Premature ejaculation is not a condition that is unique to you in fact you would be surprised but over half of all men will have experienced premature ejaculation at any one time in their lives. Just because a man has the issue of premature ejaculation doesn’t mean that he is bad at sex in the same way it doesn't mean that their partner isn't satisfied and it by no means that the man is inferior in anyway. Although premature ejaculation can be frustrating for the man there is nothing that says it has to be. In the majority of cases men can improve their sexual duration with just a few easy exercises and a little bit of time. The chances are that some of your friends and even colleagues will also suffer or have suffered at some point with a lack of stamina and it is important that you realize there is no such thing as a sexual stud and premature ejaculation is not worth getting yourself worked up night after night. This book will help you to equip yourself with the tools to fight this problem once and for all but also put the problem into perspective and explain how common it really is. You are most definitely not alone and with the power of positive thinking and motivation your premature ejaculation can soon be a thing of the past.

The following topics are covered in depth:

  • Mastering arousal
  • What is premature ejaculation?
  • The physical side of premature ejaculation
  • The Physiological side of premature ejaculation
  • Techniques to last longer
  • Communication
I hope that you will trust me and join me on a journey of self discovery, improvement and gratification by reading and taking on board the contents of my book.

How To Last Longer In Bed During Sex: Cure Erectile Dysfunction Forever, The Ultimate Solution To Lasting Longer In Bed, by Dr. Kimberly Connors

  • Amazon Sales Rank: #220152 in eBooks
  • Published on: 2015-06-27
  • Released on: 2015-06-27
  • Format: Kindle eBook
How To Last Longer In Bed During Sex: Cure Erectile Dysfunction Forever, The Ultimate Solution To Lasting Longer In Bed, by Dr. Kimberly Connors


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1 of 1 people found the following review helpful. If you want to last longer and please your woman better then I recommend this book for you By Michael Nicolas I never have had a problem with erectile dysfunction but the knowledge in this book has helped me to last longer than ever before. If you want to last longer and please your woman better then I recommend this book for you.

1 of 1 people found the following review helpful. Curiosity Did NOT Kill the Cat! It Made Him Wiser. By Dr.David Walter Aguado I was motivated more by curiosity than by need to read this book. I found the information in it to be useful for both the present and for the near future. Thank you!

0 of 0 people found the following review helpful. The best guide I've found for learning how to last longer and please your mate By E.A. Gray Due to a prolonged issue with erections, I purchased this book in the hopes that it could provide proper insight regarding my issue. I can wholly attest that it did just that. The information contained in the book covers the span of what the culprit could be while also providing vivid insight about why they would occur. Before this manual, I resigned myself to the thought of medical intervention and a horribly array of possible procedures. Now, due to the information I’ve read, I’m already much better and more in control of my issue. From the many causes of erectile dysfunction and prevention all the way to improving performance, visualization, and recovery options, this informative book has everything I need to know about this difficult malady. Now that I have a greater command on what to do, all by following the advice in this guide, I am happy to say that my personal life is already impacted in a very positive way.

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How To Last Longer In Bed During Sex: Cure Erectile Dysfunction Forever, The Ultimate Solution To Lasting Longer In Bed, by Dr. Kimberly Connors
How To Last Longer In Bed During Sex: Cure Erectile Dysfunction Forever, The Ultimate Solution To Lasting Longer In Bed, by Dr. Kimberly Connors

Selasa, 22 Januari 2013

Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

Book lovers, when you need an extra book to read, find guide Thirteen Offerings: Stories Of Ithiria (Volume 1), By April Wahlin below. Never ever stress not to discover just what you need. Is the Thirteen Offerings: Stories Of Ithiria (Volume 1), By April Wahlin your required book currently? That's true; you are actually a good reader. This is a best book Thirteen Offerings: Stories Of Ithiria (Volume 1), By April Wahlin that originates from wonderful writer to share with you. The book Thirteen Offerings: Stories Of Ithiria (Volume 1), By April Wahlin offers the best experience and also lesson to take, not just take, yet also discover.

Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

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Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

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In this fantasy anthology, the brothers Bondye have come from all across the world of Ithiria with tales of weary navigators, fearsome monsters, and ancient creatures. However, only a few of the brothers are able to make the trip. With interruptions from the fates and delayed siblings, they struggle to present the thirteen tales needed to revitalize their guardianship of Ithiria.

Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

  • Amazon Sales Rank: #2167527 in Books
  • Published on: 2015-06-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .49" w x 5.25" l, .50 pounds
  • Binding: Paperback
  • 194 pages
Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

About the Author April Wahlin, a California native, has been a writer of fantasy since the age of 16, and several of her short stories have been featured in Fantasy magazines. She is also noted as the winner of Fox's reality show Search for the Next Elvira. Being a lover of all things pop-culture and nerdy, she has been a dedicated staff member of Comic Con International for over a decade. Thirteen Offerings is the first in her World of Ithiria series, the next installment to be published is Pandora Syndrome.


Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

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0 of 0 people found the following review helpful. Beautifully Storytelling By Amazon Customer As someone who is constantly on the go- whether it be in the Grand Canyon or during work breaks, this book was a perfect fit for the brief quiet respites from my busy life. Delightful stories filled with curious hooks and twists guided my gradual immersion into the realms, tickling my love for all things mythology and lore. You can put down this series of imaginative tales and pick it back right up again, whether it's been a month since the last bedtime read. Truly a must read for any lover or collector of short stories!

0 of 0 people found the following review helpful. Great book By Amazon Customer Great book. I often get bored with books quickly however, the way this book was laid out and the interesting stories kept my attention throughout the book. There were parts where I could now wait to see where the storie went. I am excited to read future stories written by Ms. Wahlin.

0 of 0 people found the following review helpful. ... offers stories within a story making for a very fun and imaginative twist on a few old tales as ... By S. Kaiser This book offers stories within a story making for a very fun and imaginative twist on a few old tales as well as new.

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Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin
Thirteen Offerings: Stories of Ithiria (Volume 1), by April Wahlin

Senin, 21 Januari 2013

Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert

Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert

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Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert

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It is fair to say that most baby boomers addressing retirement will have different types of income, education, and aspirations. This second book in the series REINVENTING RETIREMENT BABY BOOMER STYLE is based on the stories from the people met or known by the author. The intent of this book is to engage the nearly-retired or retired baby boomer to get the creative juices going; this book will give you ideas to help stimulate some imaginative planning. Retirement plans are constantly changing, but having a looser outline to follow would assist and lead towards the direction baby boomers ultimately want. This book is intended to help the baby boomer generation find ways to think outside the box, find a lifestyle that suits their unique needs as an individuals, and know that they do not need to mold their retirement plans using the traditional cookie cutter preferences. For those of you currently engaged in a “working retirement,” try to make your work more enjoyable, and think of ways to pamper yourself. For heaven’s sake, do not worry about what anyone else thinks because we have all earned the privilege of spending our time the way we choose.

Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert

  • Amazon Sales Rank: #3469406 in Books
  • Published on: 2015-06-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .14" w x 6.00" l, .21 pounds
  • Binding: Paperback
  • 60 pages
Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert

About the Author Dr. Deb Gilbert has been working from home since 2007 and is an online professor of education, research, and leadership. She has been involved in public schools and higher education for over 25 years and has a passion for promoting literacy. Her own retirement is a 'working' retirement while she participates in the many activities she enjoys. For more information on Deb Gilbert, please join her at www.retirebabyboomerstyle.com and at www.gilbertedservices.com


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0 of 0 people found the following review helpful. Great Read! By Kenshin Himura This is such a great book, very well researched. I would recommend every read this book, it had a lot of good information for the aging crowd. Are you around retirement age, or are retiring soon, if so I would say to definitely ready this book.

0 of 0 people found the following review helpful. I enjoyed reading the various stories of success from her friends ... By Elizabeth Eades Ms. Gilbert touches on the fear and fearlessness of pending retirement. I enjoyed reading the various stories of success from her friends and strangers. Nice follow up to her first book. A quick read for everyone.

0 of 0 people found the following review helpful. A great read. Encouragement and insight not only for boomers ... By Joyce Heiser A great read. Encouragement and insight not only for boomers in the planning stages, but those of us who are already retired. I read it in part of an evening.

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Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert

Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert
Reinventing Retirement Baby Boomer Style: The Retirement Storybook, by Deb Gilbert

Minggu, 20 Januari 2013

Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times,

Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

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Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder



Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

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Prepping is more than waiting for a disaster, it is having the mindset that no matter what happens I can feed my family well nourishing meals without confusion and chaos. Learn from Biblical Nutritionist, Annette Reeder the 4 essential steps to feed your family well during difficult times and times of pleasure. Proverbs 31 teaches us strong character traits, great wisdom, many skills and deep compassion. The Proverbs 31 Prepper brings those traits to our modern world. A world that is facing chaos and collapse on all fronts. Even without the Armageddon scares being shouted through all the media channels today many people are facing difficulties in their everyday world. This may include an overstretched budget, a economic set back, a hurricane, a political upheaval, or just sickness. During difficult times the first area of our life most neglected is nutrition, but yet it is what will keep us strong mentally, emotionally and physically. Be encouraged, you can: *afford to feed your family well - everyday * be ready for difficult times * be confident you prepared your family well * smile at the future

Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

  • Amazon Sales Rank: #628516 in eBooks
  • Published on: 2015-10-06
  • Released on: 2015-10-06
  • Format: Kindle eBook
Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

From the Author I cringe when I read about "prepping". It can scare a person into going off grid in the middle of no-where or building a bunker under your home. Neither of which do I believe is God's calling for us Christians.In a Christian's life we are called to be PREPPERS. Yes, that is true. In fact the Proverbs 31 woman was a prepper.  She gathered food from afar, she made sure her family was clothed and ready for the storms to come. She smiled at the future.When I grew up my mom was a prepper but without the label. There was a storage room in the basement where she had ample supply of food.  In fact when I was trying to teach my dad he needed to be more prepared with food, he jokingly said he was still eating food my mom had stored up before her death 2 years prior.  Yes, she was stored up well.Today there is much uncertainty around us and many situations where we need food stored.  For me it brings confidence knowing I can feed my family well - for less cost - and with higher nutritional value when I have planned and prepared ahead of time.This book will give you the knowledge of how to be prepared.

About the Author ANNETTE REEDER ~ THE BIBLICAL NUTRITIONIST™ A uniquely qualified professional speaker and consultant, Annette is a Nutritionist and graduate of Biblical Studies.  Annette's recipe starts with her creative skills from working with churches and Christian organizations, then blends them together to help each group experience flavor and fun while improving their energy and optimal health. Through her stories and lessons audiences will taste and experience how to live the life God designed - full of vitality and abundant living. As a nutrition and health speaker from the biblical perspective, Annette shares how Scripture and nutrition intimately coincide.  Each person will enjoy simple take-outs that can be applied immediately to see results. This is a journey I have traveled for over 50 years. Join me as I share with you how to avoid the traps of counterfeit information and to experience the recipe of God's excellent health. My journey started with the resolve that I will be forever fat!  I had almost given up on being lean and healthy. Almost. But as a Christian, it was hard for me to ignore the truth - my body is the temple of the Holy Spirit and this temple was sick and fat. With a new sense of discovery, I finally untangled myself from man's web and took a fresh look at Scripture. I was amazed at how it was completely laid out and it was the final Truth. I continue to shout Hallelujah for this Truth. As The Biblical Nutritionist, let me lead you on this journey - no we will bypass the pits of my mistakes - and journey on toward the very pleasing reward of the Treasures of Healthy Living. I am a graduate from Huntington College and Liberty University with a BS in Nutrition and Diploma Biblical Studies.  My time is spent writing, continuing studies, consulting with individuals to attain better health, and leading the amazing - life changing - Flavor of Grace Conferences.  Annette Reeder


Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

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3 of 3 people found the following review helpful. Prepper book with a religious touch By S. Johnson "There are two basic reasons to be prepared," says the author. "The first is to better feed our families nutrient dense foods." The second is, "Having food on hand brings confidence when the storms come." Reeder shares a menu plans that will even work for small budgets, nourishing and delicious, and you can add your own menu plan right in the book. The mix of planning and praying will suit Christian readers especially well.

2 of 2 people found the following review helpful. ... out to help me get and stay healthier and happier. Being able to get this book so fast ... By Verna Thank you Annette for your continue help in making sure the word gets out to help me get and stay healthier and happier. Being able to get this book so fast is great, it came at the perfect time. I've taken a peek through the book and I love it. It makes a nice addition to the other three books I have from Annette Reeder. Keep up the good work helping me to stay healthy. God's word is true.

3 of 3 people found the following review helpful. A must to read for any Prepper! By Amazon Customer This is a must for any Prepper to read. We can't wait for the hard copy of her book to be printed as we will buy two or three copies to share with others. The author is very detailed about every aspect of prepping and a expert since this is her way of living for her and her family. She also uses the Proverbs 31 and other scripture throughout the book that we read on Amazon Kindle.

See all 8 customer reviews... Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder


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Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder
Proverbs 31 Prepper: Nutrition is Key for Survival, Learn 4 Essential Steps to Feed Your Family Well During Difficult Times, by Annette Reeder

Jumat, 18 Januari 2013

Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle)

Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

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Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu



Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

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We're Off On An Adventure!

If you want an amazing children's story, jam-packed with suspense, excitement and great life lessons for your child... then look no farther!! Lucky is a little lion cub who has an itch for adventure and mystery. You'll meet some amazing animals on your journey through the African Jungle, make great friends and have lots and lots of laughter. So what are you waiting for?! Click the "BUY NOW" button to start your adventure!

Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

  • Published on: 2015-10-19
  • Released on: 2015-10-19
  • Format: Kindle eBook
Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

About the Author John Ulutunu is passionate about children’s books and writing compelling and engaging stories. He began his journey in writing at age 18, where he dabbled with creative pieces. Through writing, he found a passion to not only help children smile, but also bring back some sense of his own happy childhood. John is an ordinary guy, with extraordinary dreams. He believes in growth, living up to one’s potential and really living life on your own terms.


Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

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2 of 2 people found the following review helpful. Must be read and understood by young children. By Toni Humphrey Lucky The Lion Cubs Quest is such a lovely book that any kid will surely love. But what is more important is that parents will also appreciate it because of the lessons that it is trying to reach across. I had a good time reading it and when I showed it to my son, his interest is really genuine. He learned the lesson that Lucky learned: Not to be afraid of someone just because they look different. They could turn out to be really good friends. This is a book that must be read and understood by young children.

2 of 2 people found the following review helpful. My daughter loved this book By William Sanchez I bought this book for my daughter and she loved it. Normally I have difficulty trying to read a children’s book for her, but with this one she sat it all through. She loved Lucky the Lion and the adventures. What I liked about this book, is that the stories weren’t too long but short enough to for her to maintain the attention. She now demands that I read a book every day. I am very happy with the results, I hope that I can let her read the books herself soon. Thank you very much!

2 of 2 people found the following review helpful. you absolutely won't be disappointed by this book By Aya Dawson My daughters loves this book very much! If you've got little ones, you absolutely won't be disappointed by this book. You'll find them asking for it again and again. It really lets a child figure out his own imagination and have a lot of fun. These are very good for kids and no matter how old they get they will always make kids smile. It is well worth the money and I will look for more offerings from the author in the future.

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Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu
Childrens Books: Lucky The Lion Cubs Quest (books for kids, childrens books, childrens books for kindle free, childrens books for kindle), by John Ulutunu

The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale

The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale

But, what's your issue not too enjoyed reading The Princess In Black And The Perfect Princess Party, By Shannon Hale, Dean Hale It is an excellent activity that will consistently give excellent advantages. Why you end up being so strange of it? Several things can be practical why individuals do not want to read The Princess In Black And The Perfect Princess Party, By Shannon Hale, Dean Hale It can be the boring tasks, guide The Princess In Black And The Perfect Princess Party, By Shannon Hale, Dean Hale collections to read, also lazy to bring spaces all over. Today, for this The Princess In Black And The Perfect Princess Party, By Shannon Hale, Dean Hale, you will begin to love reading. Why? Do you recognize why? Read this page by finished.

The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale

The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale



The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale

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Inconvenient monster alarms, a sparkly array of princess guests, and spot-on slapstick pacing make for a party readers will celebrate.Today is Princess Magnolia’s birthday party, and she wants everything to be perfect. But just as her guests are arriving . . . Brring! Brring! The monster alarm! Princess Magnolia runs to the broom closet, ditches her frilly clothes, and becomes the Princess in Black! She rushes to the goat pasture, defeats the monster, and returns to the castle before her guests discover her secret. But every time Princess Magnolia is about to open her presents, the monster alarm rings again. And every time she rushes back—an inside-out dress here, a missing shoe there—it gets harder to keep the other princesses from being suspicious. Don’t those monsters understand that now is not a good time for an attack?

The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale

  • Amazon Sales Rank: #12300 in Books
  • Brand: Candlewick
  • Published on: 2015-10-13
  • Released on: 2015-10-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .57" w x 6.60" l, 1.25 pounds
  • Binding: Hardcover
  • 96 pages
The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale

Review Princess and adventure fans alike will clamor for an invite to this not-so-perfect but oh-so-entertaining party.—School Library JournalKeeping the world safe from monsters is a daunting task. And only the PIB can accomplish this while throwing the perfect party! Expect high demand.—BooklistA lively cohort between the ages of 5 and 9 will rejoice to learn that their favorite royal monster-vanquisher has returned, in Shannon Hale and Dean Hale’s The Princess in Black and the Perfect Princess Party.—The Wall Street JournalThe stories are filled with humor and action, and they show that girls, even girly-girls, can also fight crime and be heroes.—Examiner.comGirls who loved the Pinkalicious series (HarperCollins) should find this chapter book easy on the eye and paced for the average reader.—School Library Connection

About the Author Shannon and Dean Hale are the award-winning husband-and-wife team behind The Princess in Black, illustrated by LeUyen Pham. Shannon Hale is also the author of the Newbery Honor novel Princess Academy as well as the New York Times best-selling series Ever After High. Shannon and Dean Hale live in Salt Lake City, Utah.LeUyen Pham is the illustrator of many books for children, including God’s Dream by Archbishop Desmond Tutu and Douglas Carlton Abrams and Aunt Mary’s Rose by Douglas Wood, as well as the Freckleface Strawberry books by Julianne Moore. LeUyen Pham lives in California.


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9 of 10 people found the following review helpful. Great first chapter book By PrincessMcstuffins "It's really cool that she can pop in and out of the broom closet and nobody catches her trying to change!"I am seven and I read this book in less than 30 minutes. My little sister will like it when she learns to read. It will be a good first chapter book. Good book for kids that like action and adventure and lots of pictures!

6 of 6 people found the following review helpful. My daughter's favorite By web mom I pre-ordered this and it came in the mail yesterday. My daughter got home from school and soccer practice and was wiped out. She saw the book and devoured it. She sat in the mud room for 30 minutes without taking her shoes off until she finished the book. These books have just the right combination of words and pictures for a first chapter book.

5 of 5 people found the following review helpful. We love the princess in black! By Kellie Another winner. We preordered this and forgot about it - it was such a lovely surprise when it came! My 6 year old LOVES these books, and they're just perfect beginner chapter books. 98% of the writing is phonetic or common words, with an average of 1-2 words a page she has to ask for help with. Since it's so long (yay!), we trade reading pages. She loves the "sound effects" pages and how the princess keeps getting more and more disheveled. I told her we were done for the night after 7 chapters, and she read 4 more on her own! (We're working on her reading stamina, so that's a big deal.) She loves to pretend to be the princess in black. I love that these books celebrate a princess who is girly, athletic, courageous and kind.

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The Princess in Black and the Perfect Princess Party, by Shannon Hale, Dean Hale

Minggu, 13 Januari 2013

Human Body Theater, by Maris Wicks

Human Body Theater, by Maris Wicks

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Human Body Theater, by Maris Wicks

Human Body Theater, by Maris Wicks



Human Body Theater, by Maris Wicks

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Welcome to the Human Body Theater, where your master of ceremonies is going to lead you through a theatrical revue of each and every biological system of the human body! Starting out as a skeleton, the MC puts on a new layer of her costume (her body) with each "act." By turns goofy and intensely informative, the Human Body Theater is always accessible and always entertaining. Maris Wicks is a biology nerd, and by the time you've read this book, you will be too! Harnessing her passion for science (and her background as a science educator for elementary and middle-school students), she has created a comics-format introduction to the human body that will make an expert of any reader -- young or old!

Human Body Theater, by Maris Wicks

  • Amazon Sales Rank: #77629 in Books
  • Published on: 2015-10-06
  • Released on: 2015-10-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.77" h x .76" w x 6.14" l, 1.00 pounds
  • Binding: Hardcover
  • 240 pages
Human Body Theater, by Maris Wicks

Review

“Brilliant adjunct reading for biology students and the terminally curious.” ―Publishers Weekly

“A delightful and enlightening addition to nonfiction graphic novel collections.” ―School Library Journal, starred review

“This informative, frank exploration of the body perfectly balances science and silliness.” ―Booklist, starred review

“This anatomical extravaganza really gets to the heart of the matter. Not to mention the guts, nerves, veins, bones...” ―Kirkus Reviews

About the Author Maris Wicks lives in Somerville, Massachusetts. She has harnessed the power of her various biological systems to draw comics for Adhouse Books, Tugboat Press, and Spongebob Comics, and has written stories for Image and DC Comics. Wicks is the author of Human Body Theater and the illustrator of New York Times bestselling Primates, with Jim Ottaviani. When Maris is not drawing comics, she can be found prepping slides for her collection of vintage microscopes. She's especially proud of her pulmonary system.


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5 of 5 people found the following review helpful. The meat of the matter By E. R. Bird I gotta come clean with you. Skeletons? I’ve got a thing for them. Not a “thing” as in I find them attractive, but rather a “thing” as in I find them fascinating. I always have. Back in the 80s there was a science-related Canadian television show called “Owl TV” (a Canuck alternative to “3-2-1 Contact”) and one of the regular features was a skeleton by the name of Bonaparte who taught kids about various scientific matters. But aside from the odd viewing of “Jason and the Argonauts”, walking, talking (or, at the very least, stalking) skeletons don’t crop up all that often when you become grown. So maybe my attachment to “Human Body Theater” with its knobby narrator has its roots deep in my own personal history. Or maybe it has something more to do with the witty writing, untold gobs of nonfiction information, eye-catching art, and general sense of intelligence and care. Whatever the case, it turns out the human body puts on one heckuva good show!When a human skeleton comes out and offers to right there, before your very eyes, become a fully formed human being with guts, skin, etc. who are you to refuse? Tonight the human body itself is putting on a show and everyone from the stagehands (the cells) to the players (whether they’re body parts or viruses) is fully engaged and involved. With our narrator’s help we dive deep beneath the skin and learn top to bottom about every possible system our bods have to offer. When all is said and done the readers aren’t just intrigued. They’re picking the book up to read it again and again. Backmatter includes a Glossary of terms and a Bibliography for further reading.I’ve been a big time Maris Wicks fan for years. It started long ago when I was tooling around a MOCCA (Museum of Comic and Cartoon Art) event and ran across just the cutest little paperback picture book. It couldn’t have been much bigger than a coaster and all it was was a story about a family taking a daytrip to the woods. Called “Yes, Let’s” it was written by Galen Goodwin and illustrated by a Maris Wicks. I didn’t know either of these people. I just knew the book was good, and when it was published officially a couple years later by Tanglewood Publishing I felt quite justified. But for all that I’d been a fan, I didn’t recognize Ms. Wicks’ work or name, at first, when she illustrated Jim Ottaviani’s “Primates”. When the connection was made I felt like I’d won a small lottery. Now she’s gone solo with “Human Body Theater” and the only question left in anybody’s mind is . . . why didn’t she do it sooner? She’s a natural!Now for whatever reason my four-year-old is currently entranced by this book. She’s naturally inclined to love graphic novels anyway (thank you, Cece Bell) and something in “Human Body Theater” struck a real chord with her. It’s not hard to figure out why. Visually it’s consistently arresting. Potentially dry material, like the method by which oxygen travels from the lungs to the blood, is presented in the most eclectic way possible (in this case, like a dance). Wicks keeps her panels vibrant and consistently interesting. One minute we might be peering into the inner workings of the capillaries and the next we’re zooming with the blood through the body delivering nutrients and oxygen. The colorful, clear lined style certainly bears a passing similarity to the work of author/artists like Raina Telgemeier, while the ability imbue everything, right down to the smallest atom, with personality is more along the lines of Dan Green’s “Basher Books” series.For my part, I was impressed with the degree to which Wicks is capable of breaking complex ideas down into simple presentations. The chapters divide neatly into The Skeletal System, The Muscular System, The Respiratory System, The Cardiovascular System, The Digestive System, The Excretory System, The Endocrine System, The Reproductive System, The Immune System, The Nervous System, and the senses (not to mention an early section on cells, elements, and molecules). As impressive as her art is, it's Wicks’ writing that I feel like we should really credit here. Consider the amount of judicious editing she had to do, to figure out what to keep and what to cut. How do you, as an author, transition neatly from talking about reproduction to the immune system? How do you even tackle a subject as vast as the senses? And most importantly, how gross do you get? Because the funny bones of 10-year-olds demand a certain level of gross out humor, while the stomachs of the gatekeepers buying the book demand that it not go too far. I am happy to report that Ms. Wicks walks that tightrope with infinite skill.One of the parts of the book I was particularly curious about was the sex and reproduction section. I’ve seen what Robie H. Harris has gone through with her “It’s Perfectly Normal" series on changing adolescent bodies, and I wondered to what extent Wicks would tread similar ground. The answer? She doesn’t really. Sex is addressed but images of breasts and penises are kept simple to the point of near abstraction. As such, don’t be relying on this for your kid’s sex-ed. There are clear reasons for this limitation, of course. Books that show these body parts, particularly graphic novels, are restricted by some parents or school districts. Wicks even plays with this fact, displaying a sheet covering what looks like a possible penis, only to reveal a very tall sperm instead. And Wicks doesn’t skimp on the info. The chapter on The Reproductive Cycle, for example, contains the delightful phrase, “ATTENTION: Would some blood please report to the penis for a routine erection.” So I’ve no doubt that there will be a parent somewhere who is offended in some way. However, it’s done so succinctly that I wouldn’t be the least bit surprised if it causes almost no offense during its publication lifespan (but don’t quote me on that one).If there is a problem with the book it may come right at the very beginning. Our skeleton hero introduces herself and from there you would expect her to jump right in to “Human Body Theater” with the bones. Instead, the storyline comes to a near screeching halt from the get go with a laborious explanation of cells, elements, and molecules. It’s not that these things aren’t important or interesting. Indeed, you can more than understand why they come at the beginning the way that they do. But as the book currently stands, this section feels like it was added in at the last minute. If it was going to preface the actual “show” then couldn’t it have been truly separate from the main event and act as a kind of pre-show entertainment?What parent wouldn’t admit a bit of a thrill when their kid points to their own femur and declares proudly that it’s the longest bone in the human body? Or off-the-cuff speculates on the effects of the appendix on other body functions? We talk a lot about children’s books that (forgive the phrase) “make learning fun”, but how many actually do? When I wrack my brain for fun human body books, I come up surprisingly short. Here then is a title that can push against a certain kind of reader’s reluctance to engage with science on any level. It’s for the science lovers and graphic novel lovers alike (and lord knows the two don’t always overlap). More fun than it has any right to be. No bones about it.For ages 9-12.

1 of 1 people found the following review helpful. Thorough but entertaining introduction to the human body By Janet Hamilton Summary: In the first page of this graphic book, a skeleton appears on stage and begins narrating a journey through the human body. In eleven chapters, she covers ten different systems plus the senses. All kinds of organisms are given faces and personalities, including many different types of cells, bacteria, and viruses. Delicate topics such as pooping, puberty, and reproduction are handled humorously yet informatively. In the final act, the skeleton pulls on her muscle suit, skin suit, and clothes to become a bit more human. Includes an extensive glossary and a brief bibliography. Ages 10-4.Pros: An extremely thorough yet entertaining introduction to the human body. This would be a lot more fun than a biology textbook. The illustrations are clever and the text is informative and engaging.Cons: The amount of material presented may make a cover-to-cover reading a bit daunting.

0 of 0 people found the following review helpful. Strong enough for adults but gentle enough for kids By Nathan Camp Perfectly whimsical and thoroughly informative, this jam-packed graphic novel is sure to charm you with its infectiously endearing style. Broken down thoroughly by each system of the body, this wonderful book serves as a continuous journey throughout the wonders of the human body or a great reference book for the young and curious. The book is serious when necessary and lighthearted and fun at every opportunity along the way. This graphic novel is a delight to read at any age.

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Kamis, 10 Januari 2013

Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover

Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover

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Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover

Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover



Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover

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Natalie's must-read blog balancedbeingonline.com has been praised for its more realistic outlook on diet, body image and the importance of leading a balanced lifestyle. After years of highly restrictive diets herself, Natalie began to study nutrition and developed a greater understanding of the role food can play in cravings and depression. Her research and health coaching with clients determined that one of the most powerful things we can do is listen to our own bodies and really tune into what works and what doesn't for you. Natalie also believes that making small, yet significant changes can be just as effective to your health, rather than being very restrictive and going on to consume highly processed sugar filled foods because you felt too deprived. Split into four sections the book includes nutritional advice and 35 stunning recipes including delicious breakfasts, savoury dishes and healthy treats all using natural ingredients and unrefined sugar that will keep you interested in healthy eating beyond that dull, limp salad. The recipes are also simple to prepare, speedy, nourishing and suit a variety of dietary requirements without starvation or deprivation. But, what’s special about the book is the additional wellness inspiration throughout that you can incorporate into everyday life. There’s no point in you filling yourself with beautiful healthy foods if you’re not taking care of your overall wellness. The body AND mind are hugely intertwined and Natalie believes that treating them both respectfully can lead to greater happiness, overall wellbeing and contentment.

Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover

  • Amazon Sales Rank: #1376256 in eBooks
  • Published on: 2015-10-14
  • Released on: 2015-10-14
  • Format: Kindle eBook
Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover


Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover

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0 of 0 people found the following review helpful. A great tool to use. By Betty Johnson Balanced Being is a wonderful informative book that not only helps guide you to healthiest food choices it also gives you a guide. I would have to say the book takes a clear look at the foods that we put in our bodies and what is in them and why they are not the best things to eat. Natalie has written an informative and inciteful book to help anyone wanting to become a healthy eater and wants to balance their life out. Not only does the book give you the reason it also gives you the tools by recipes​ on how to eat properly. I would highly recommend this book to anyone looking to make a life change to be a more balanced eater. I am planning on purchasing a couple more of these books for people that I know will find this book informative and helpful.

0 of 0 people found the following review helpful. All I need to stay a Balanced Being! By Shopping With Tess Balanced Being is very well written. The book gives easy to follow steps on all 35 Recipes, with beautiful layout and Pictures! Nutrition information is easy to understand. If you are looking to lose weight or to eat healthy, start with this one, although it is not a weight loss book, the principles will help you to get a right start!My husband and I have been studying nutrition and whole-body well being for some time now, and we always look for ways to improve our overall health. So, we tested all kinds of diets that's known to many, we know the tips and information in this book is helping us to eat healthy and delicious meals, these really works! Can't wait to try out many recipes here. Very happy with the purchase.

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Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover
Balanced Being: Simple & Delicious Healthy Recipes, by Natalie Grover

Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

Presents currently this Get Off Your Ass And Do Something: Sitting Is The New Smoking, By Amanda Mosman as one of your book collection! But, it is not in your bookcase collections. Why? This is guide Get Off Your Ass And Do Something: Sitting Is The New Smoking, By Amanda Mosman that is provided in soft documents. You could download the soft data of this stunning book Get Off Your Ass And Do Something: Sitting Is The New Smoking, By Amanda Mosman now and in the link provided. Yeah, various with the other people which search for book Get Off Your Ass And Do Something: Sitting Is The New Smoking, By Amanda Mosman outside, you can get much easier to present this book. When some people still walk right into the establishment and also look the book Get Off Your Ass And Do Something: Sitting Is The New Smoking, By Amanda Mosman, you are here only remain on your seat and get guide Get Off Your Ass And Do Something: Sitting Is The New Smoking, By Amanda Mosman.

Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman



Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

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Why doctors are now warning ‘that sitting is the new smoking’ Be aware this is serious stuff. Believe me when I say that this is worse than smoking. It doesn’t mean that you have to be a gym junky, it simply means exactly what it says, JUST DO SOMETHING and LIVE LONGER. Sitting is the new smoking- even for runners. Nothing in this book is going to make you into a marathon runner or an everyday jogger but the tips on how to get up and do something just might let you live longer. Folks we have left the cave as ‘hunters and gatherers’ and become a 'take it easy, lay about' population of slobs. Don’t believe me? Stop what you’re doing right now and look around you. Notice who is sitting, lounging or lying around. We even fight for a seat on the subway or bus. We have road rage if somebody gets that car space forcing us to park further away from the mall entrance. Is sitting for long hours at work the new smoking? I think the revolution is coming ‘you have got to get up off your ass NOW and do something’. Sitting IS the new smoking and it’s time to quit.

Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

  • Amazon Sales Rank: #605682 in eBooks
  • Published on: 2015-06-01
  • Released on: 2015-06-01
  • Format: Kindle eBook
Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman


Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

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1 of 1 people found the following review helpful. Power Sitting Be Damned! By Joanne Grace As a life long devotee to the Power Sitting Movement (or lack of movement) This short easy read by Amanda is a reminder to do what the cover says and not be the person on the cover. I gave up smoking 21 years ago. I gave up booze 10 years ago. I guess it's time to get off my butt. It makes sense. The less I sit, the less I need the extra padding.

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Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman
Get off your Ass and Do Something: Sitting is the New Smoking, by Amanda Mosman

Rabu, 09 Januari 2013

Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis

Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis

Also the rate of a book Sugar Detox: Sugar Detox For Beginners, By Rebecca Lewis is so budget friendly; lots of individuals are really thrifty to allot their cash to acquire guides. The other factors are that they feel bad as well as have no time to head to guide establishment to search the e-book Sugar Detox: Sugar Detox For Beginners, By Rebecca Lewis to read. Well, this is contemporary period; many books could be obtained conveniently. As this Sugar Detox: Sugar Detox For Beginners, By Rebecca Lewis and much more publications, they could be entered very fast ways. You will not have to go outdoors to obtain this book Sugar Detox: Sugar Detox For Beginners, By Rebecca Lewis

Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis

Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis



Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis

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Sugar doesn’t just make you fat. Healthyourhunger.com experts report sugar is the fuel for yeast infections, the most common infection in the world. Candida (yeast infection) creates toxins that gradually increase sickness. Eventually candida develops into: *Extreme fatigue *Allergies and arthritis *Weakened immune system function *Sensitivity to chemicals *Alcohol allergy *Bowel issues *Intestinal dysfunction FACT - Added sugars from processed high-at sugary foods poison your mind and body in time. Sugar will also… *Damage your heart *Trigger belly fat *Create or fuel cancer *Kill your liver just like alcohol does *Steal your brain cells *Shorten your life *Make you fat *Complicate weight loss *Trigger mood swings *Steal your patience *Interfere with sleep *Increase nutrient deficiencies *Steal self-confidence *Trigger depression *Heighten anxiety Dr. Robert Lustig, childhood obesity expert, says sugar is extremely toxic beyond its calories. Take action against sugar with Sugar Addiction for Beginners. This guide delivers take-action information to help you create a plan to kick the sugar habit for life and sustain it. Creating new habits aren’t easy. But if you commit to understanding why you are making positive change and set a path of reasonable expectations on route to your new goal you WILL succeed. This guide will help you understand all the factors of sugar and make the right moves for you to get it off your plate. *Change is good *Understanding the role of natural sugar in your body is important *Recognizing the negatives of sugar is critical *Considering your preferences and tolerances is a must *Using expert knowledge to help you formulate a plan of action is priority YOU CONTROL YOU! When you are ready to make the break from sugar this book will guide you through. Let’s get started!

Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis

  • Amazon Sales Rank: #3475123 in Books
  • Published on: 2015-06-18
  • Original language: English
  • Dimensions: 9.00" h x .11" w x 6.00" l,
  • Binding: Paperback
  • 46 pages
Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis


Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis

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0 of 0 people found the following review helpful. Highly recommend this for people who are addicted to sweets By Alexandra Karenina Arabelo I have a family history of diabetes, and given that I am honestly addicted to sweets which is like everywhere you look you'll see one and they are so fun to eat especially having them as dinner. In short, I need to lessen my sugar intake. I saw on one of the chapters a table of what kinds of food can be an alternative to a specific type of sweets which is actually really useful to me especially healthier for me. The steps for sugar detoxification is really easy and simple to follow. This is one of the books that I personally follow to control my sugar intake for a healthier living.

0 of 0 people found the following review helpful. 5 Stars By Amazon Customer A definite must buy for anyone interested in changing their health in a positive manner and looking to lower their sugar intake. Sugar Detox by Author Rebecca Lewis is perfect for anyone who needs a bit of help understanding how to change your diet. Through important information and descriptive how to guides, i was able to lower my sugar intake and consume a healthier diet. 5 Stars!

0 of 0 people found the following review helpful. Reads like an 8th grader's research project By Ann Trudgeon This book basically compiles Internet information on sugar into a book. Sources included WebMD and Oprah.com, and there is no qualification given for the author as any sort of expert or professional. I wanted a book for beginners, so I guess I shouldn't have have high expectations, but this one isn't worth your time or money.

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Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis

Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis
Sugar Detox: Sugar Detox for Beginners, by Rebecca Lewis