Aerial/Swing Yoga: A Guide to Expanding Your Practice, Volume 1, by Linda Patterson
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Aerial/Swing Yoga: A Guide to Expanding Your Practice, Volume 1, by Linda Patterson
Download Ebook Online Aerial/Swing Yoga: A Guide to Expanding Your Practice, Volume 1, by Linda Patterson
Aerial/Swing Yoga combines the best of yoga and aerial arts. Explore the strengthening, challenging and therapeutic qualities of this yoga practice. Have you bought a yoga swing and need guidance? Are you a yoga teacher looking to learn the language of aerial yoga? This book is your resource; it's the perfect supplement to your aerial/swing yoga instruction. This book is written by Linda Patterson, Yoga Therapist/Teacher and Aerial Yoga Instructor. In this book, Linda applies the same simple language of aerial yoga that she uses in her group classes to describe the books clear illustrations. Aerial/swing yoga is a fun way to increase strength and balance, gain confidence and ease back pain.
Aerial/Swing Yoga: A Guide to Expanding Your Practice, Volume 1, by Linda Patterson- Amazon Sales Rank: #426950 in eBooks
- Published on: 2015-06-25
- Released on: 2015-06-25
- Format: Kindle eBook
Where to Download Aerial/Swing Yoga: A Guide to Expanding Your Practice, Volume 1, by Linda Patterson
Most helpful customer reviews
4 of 4 people found the following review helpful. Authors should disclose more info first By Marie Trying to do a digital return now. You don't find out until after purchase that the author has unclear sketches (not photos) and uses a specific brand of swing not a simple yoga hammock. Without the additional accessories of that brand most of the book is useless. Would be best if the author acknowledged this before purchase.
1 of 1 people found the following review helpful. Good for yoga practitioner By LUIZ C FIGUEIREDO The book features classic yoga exercises in air form. Ideal for those who want to go the traditional Yoga for aerial. For completeness missed include some circus positions.
0 of 0 people found the following review helpful. Good start By Tori I recently completed an Aerial yoga teacher training, and I'm now beginning to teach classes of my own. This book was a helpful refresher. Some of the poses were things I hadn't seen before. Some I don't feel comfortable teaching, because they could be potentially dangerous depending on student abilities.If you're interested in Aerial Yoga I recommend finding a studio and a teacher. This book is good for those who have some basic training or are interested in learning before their first class. It is by no means comprehensive, it doesn't have anything about hammock installation or types of hammocks.
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