Meditation: Ultimate Meditation Guide To Achieving - Happiness, Fitness, Spiritual Growth, and Longevity (Healthy Lifestyle, Natural Healing, Energy Healing, ... Holistic, Zen, Buddhism, Spiritual Health), by Maggie Kellman
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In this new age, we are presented with numerous ways to achieve happiness and how to fight back against the stress that life brings upon us. Every human being deserves to be at his or her absolute best! We don’t allow any form of negativity to penetrate in our lives, and that is why we have tools that we can use to prevent whatever comes our way and have the wisdom to tackle any difficult situation. Meditation: Ultimate Meditation Guide To Achieving - Happiness, Fitness, Spiritual Growth, and Longevity is a book that will take you to the very basic form of handling any form of negativity. You may be familiar with the word ‘meditation’ but haven’t practiced it well enough to master it. Now is the time to get started! Get Ready and Be On Your Way to Learn About:- Amazon Sales Rank: #728549 in eBooks
- Published on: 2015-06-21
- Released on: 2015-06-21
- Format: Kindle eBook
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Most helpful customer reviews
3 of 3 people found the following review helpful. Reading this book made me appreciate meditation all the more! By Stacey Swift Because I desire to know more about meditation, I decided to have this book in my kindle library. I can say that this book shared with me secrets about what human is capable of. This is an awesome read!I think that most part of the book are indeed meaningful. I realized how people can free up their subconscious mind during meditation by reading this book. I learned that emotional energy stops us from being able to see problems clearly. Through this book, I began to look at my problems in a very different way and this helped me to be guided and to cope. Just like the author, I started to realize and appreciate the spiritual effect that meditation has done to me before. I'm thankful for every detail that the author has shared. It feels like she's sharing her personal experiences and how meditation can give this wonderful effect to our lives and can even make us feel great about ourselves. Reading through the lines in the book, I felt I can be much humbler and happier if I'll just allow myself and make meditation a regular part of my daily routine. Definitely, the book made me want to master meditation in a light and fun way!Though the book is little short, I still liked what you've shared, Maggie. Thank you and I look forward to reading more of your writings!
2 of 2 people found the following review helpful. Be more relaxed and less stressed! By lisa carson This book is about meditation and how to make yourself more at peace and less stressed. Meditation increases your productivity. Mediation calms people along with brain activity. It increases your focus as well. This book works most on meditation that helps relive stress. Doing meditation will help you feel more happy. When meditating you can almost do it anywhere that their is not going to be much disturbances. Certain postures are helpful when meditating. You will have to choose a quiet place either in your home or outside. Find a spot where you don't do daily activities. The best time to meditate is early morning or at the end of the day. For posture you have to work on staying still first. The best position is sitting on the floor. The reason for this is that you are in a stable position. This book has so much to offer on helping stress and to make you a more happier person. Get a copy today!
2 of 2 people found the following review helpful. Meditation teaches you how to de-stress. By Charles Walters This book aiming at helping you comprehend the different aspects of meditation which is a practice that many people have begun to approach to eradicate the stress that they face. It also provides with the instructions to practice it as well as basic steps you will need to follow to ensure that you are able to meditate with ease. Meditation helps in increasing your productivity although these benefits are not noticed instantly. It will definitely change you achieving happiness, fitness, spiritual growth, and longevity overtime. You will be enriched with developed qualities like honesty, compassion, integrity and mindfulness. The author didn't forget to include few recipes supportive in aiding your meditation as a suggestion based on traditions. I am very pleased having this book.
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