Lose Your Gut: How I Got My Digestive System Back on Track & Lost 40 Ibs in 90 Days, by Cathy Bass
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Lose Your Gut: How I Got My Digestive System Back on Track & Lost 40 Ibs in 90 Days, by Cathy Bass
Free Ebook PDF Online Lose Your Gut: How I Got My Digestive System Back on Track & Lost 40 Ibs in 90 Days, by Cathy Bass
Speed up your metabolism, lose your gut and get fit by simply following the steps I outline in this book. Trust me.. if I lost 40 lbs and so can you!
Lose Your Gut: How I Got My Digestive System Back on Track & Lost 40 Ibs in 90 Days, by Cathy Bass- Amazon Sales Rank: #299046 in eBooks
- Published on: 2015-06-16
- Released on: 2015-06-16
- Format: Kindle eBook
Where to Download Lose Your Gut: How I Got My Digestive System Back on Track & Lost 40 Ibs in 90 Days, by Cathy Bass
Most helpful customer reviews
3 of 3 people found the following review helpful. Help your Gut! By Jean Richards I learned so much from reading this book. I had heard about probiotics and prebiotics, but did not really understand much about them. The author’s simple, easy to understand style of writing was very helpful. I like the fact that she broke down the causes and the symptoms of a messed up digestive tract, quite informative. I did not know that certain fermented foods were considered super foods and are good for you. If you are having digestive problems and need to lose some pounds, this is definitely a book that you need to read. Packed full of very useful information.
0 of 0 people found the following review helpful. WHAT A WASTE OF MONEY!! By KerriJ If I could give this a negative # of stars, I would. This book is useless. A total waste of time and money. I read the entire book, and the information is, at best, vague. There are no recommendations regarding how to balance the microbes in your gut, not suggestion of types or amounts of supplements, NOTHING. I wish I would have spent this $3 on coffee! What a waste. Do yourself a favor, save your money and do not buy this book.
0 of 0 people found the following review helpful. Seems like its written by someone who is writing a long ... By Cathy Fries Vicens Not much information in this book that I didn't already know. Seems like its written by someone who is writing a long blog. Doesn't really give a lot of instruction as much as a testimonial of how changing her gut biology worked for her.
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