Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka
It won't take even more time to obtain this Diet Proof Your Life: The Seven Essential Secrets Of Success, By Yael Eylat-Tanaka It won't take even more cash to print this book Diet Proof Your Life: The Seven Essential Secrets Of Success, By Yael Eylat-Tanaka Nowadays, individuals have actually been so wise to make use of the innovation. Why don't you use your device or other device to conserve this downloaded soft file publication Diet Proof Your Life: The Seven Essential Secrets Of Success, By Yael Eylat-Tanaka Through this will let you to always be accompanied by this e-book Diet Proof Your Life: The Seven Essential Secrets Of Success, By Yael Eylat-Tanaka Obviously, it will certainly be the most effective close friend if you read this e-book Diet Proof Your Life: The Seven Essential Secrets Of Success, By Yael Eylat-Tanaka up until completed.
Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka
PDF Ebook Online Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka
Have you tried every diet on the planet - and failed? Are you tired of the process: rabbit food, calorie counting, and sore muscles from too much exercise? There is a solution: It's called STOP DIETING! In this revolutionary new book, the author will tell you how to diet proof your life once and for all. No more counting carb grams; no more fake butter; no more starvation diets. From this point on, you will discover within yourself the secrets to a healthy and trim body without dieting! That's a promise. Research shows that eating – not self-deprivation –wins the battle against excess weight. In this ground-breaking new book, the author tells you why diet is the ultimate four-letter word, and why deprivation is the antithesis to happiness and good health. This book tells you what you must do today to reverse the cycle, and create a lifestyle that sustains you with whole food, pleasurable experiences, and acceptance of self. This radical departure from the mainstream will introduce you to Seven Essential Secrets that will turn your life around. Behold, a new paradigm in the battle of the bulge, dramatically shifting your relationship with food – and with yourself.
Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka- Amazon Sales Rank: #2607691 in eBooks
- Published on: 2015-10-31
- Released on: 2015-10-31
- Format: Kindle eBook
About the Author Born in Israel, I enjoyed the food of the land - unadulterated, fresh, clean and healthy. My childhood included the fresh air and sunshine of this desert land of the Bible, and all the bounty of the Mediterranean region, from its pomegranates to its figs and dates, the grilled sardines and confections that my Turkish grandmother prepared. The peach and guava trees bore enormous bushels of juicy fruit, and our table was always graced with the produce from our garden. Those are the foods I grew up on. The famous Israeli salads have remained fond memories of my childhood. Indeed, I was the beneficiary of a cuisine that has become legendary for its healthfulness. The Mediterranean diet consists of cuisines from the entire region, from Spain and Italy to North Africa. Couscous and falafel are staples in Israel to this day, as are the olives and fish from the sea. Fortunate is the person who loves the clean, robust flavors of the region, the fruit kissed by the sun, the goat cheese and sesame seeds. The diet is a rich cornucopia of the earth's goodness. I came to the United States in my teens, and have studied nutrition and psychology. After many years of experimenting and struggling with my weight, I arrived at a few principles that have shaped my thinking. This book is the result of my experiences over the past few years. I lives in Florida with my husband, where I continue to write and speak on some of my favorite topics, including the Mediterranean diet, finance and philosophy. I am currently working on a fictionalized memoir.
Where to Download Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka
Most helpful customer reviews
1 of 1 people found the following review helpful. An Excellent Collection of Simple Good Advice. By John In the 1980's I was a personal trainer. I spent thousands of hours trying to teach people how to be healthy. Unfortunately, I just couldn't make a good living at it. Today, as a Registered Nurse, I spend most of my time taking care of people who are suffering from the effects of bad choices and bad advice. Americans know that they are unhealthy, but are so overwhelmed with advice, they don't know what to do. The options range from giving up on being healthy to institutionalized misery in the form of unpalatable meals and fake food.In the 1940's, advertisements for "Amphetamine Sulfate" (Uppers) told us how this pill would make us healthy. Pass.In the 1950's, fat shaking machines and swallowing tape worms were among the health advice. Ummm...Tapeworms....Uuhhh....In the 1960's, sugar substitutes and the "Drinking Man's Diet" (High protein washed down with a martini).In the 1970's, eggs were the enemy. No problem. Replace them with fake eggs (and the chemical storm they brought us).In the 1980's, Aspartame was supposed to thin us all down by replacing sugar. Didn't work. (Still popular though.)In the 1990's, "Fat-Free" was all the rage. The fat-free section almost took over our favorite grocery store. Again we found out that this was wrong.Then there were the pills. Remember fenfluramine? A cardiologist's dream.High Protien, Low Carb, Named after a doctor, Named after a famous beach, Caveman Diet, High Fat Diet, All Meat Diet, Vegan Diet, and so many more.Finally a dose of good advice. No pills, no fads, no starvation, nothing to buy, no more steamed veggies, nothing that appeals to a rabbit. Good solid advice that anyone should be able to follow. Yael Eylat-Tanaka has put together a simple, easy to maintain approach to overall health. An excellent read that opens up a world of optimum health through simple exercise, emotional clarity, and a time proven approach to food.
0 of 0 people found the following review helpful. Thanks for inspiring advice By Joel N. Some really good take aways from this book for me.Food has become like entertainment. Just like we shouldn't sit around in front of a screen we shouldn't eat food as entertainment. Empty hours and empty food are bad for you.In a way this book is reminiscent of the ants and the grasshopper. The ants are active and are eating a variety of healthy foods and ... well ... the grasshopper isn't.Yael gives some solid advice and really in-depth knowledge in a way anyone can understand. At the same time she really makes you interested in eating healthy and being active.
See all 2 customer reviews... Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-TanakaDiet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka PDF
Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka iBooks
Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka ePub
Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka rtf
Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka AZW
Diet Proof Your Life: The Seven Essential Secrets of Success, by Yael Eylat-Tanaka Kindle
Tidak ada komentar:
Posting Komentar