Vegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya Anderson
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Vegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya Anderson
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Vegan: Vegan Diet for Beginners (FREE Bonus Included):25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!
This book has been written for the novice Vegan – for someone who is contemplating adopting a vegan lifestyle for while, but is not quite sure how to start. After a short introduction explaining what "going vegan" entails, you can read through 25 breakfast, lunch, and supper vegan friendly recipes. The recipes in this book are fairly easy to prepare, and do not require many expensive ingredients found only in health food stores or online. The recipes are for the most part basic and familiar foods that are tasty enough to keep you on a Vegan diet for at least a week. That should be enough time to discover for yourself whether forgoing barbecues, your favorite yoghurt, and scrambled eggs is something you can adapt to long term.
Once you eliminate all animal products from your diet, you need to be more conscious about eating enough protein and calcium, as well as ingesting enough of the B vitamins and other vitamins and minerals that you previously acquired from milk and meat products. This book does not provide nutritional information about the recipes included. Nor does it profess to have included recipes that will meet all your daily nutritional needs. If you plan to "go vegan" long term, it is probably wise to consult with your doctor regarding nutritional supplements, and to make sure that your personal state of health permits such a drastic change in diet.
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Tags: Vegan Cooking Recipes, favorite vegan, no fat, fat free, Vegan, Low Fat, High Carb, Raw till 4, RT4, rawtill4, vegan recipe book, vegan cooking, easy, quick, under 30 minutes, Raw till 4, raw food, vegan diet, veganism, vegan recipes,vegan cookbook, raw food recipes, healthy living, vegetables & vegetarian, vegan lifestyle, clean eating, meal plan, raw vegan diet. Vegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya Anderson- Amazon Sales Rank: #1004805 in eBooks
- Published on: 2015-06-10
- Released on: 2015-06-10
- Format: Kindle eBook
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Most helpful customer reviews
0 of 0 people found the following review helpful. Delicious and healthy recipes for breakfast By Jessa The health benefits of eating a vegan diet are numerous. Recipes seems really good and healthy i just hope that i see few pictures of the recipe presented here. What really caught to my attention was the no eggs omelet. I never tried this one because what i was familiar with is the eggs omelet.
0 of 0 people found the following review helpful. Effective vegan diet recipe for beginners By Carol Warner As beginners, these recipe is very helpful to all and easy to follow. All recipe are very delicious, you must try to eat them. If you want losing weight, the important to do is follow your diet meals plan and eat the right time.
0 of 0 people found the following review helpful. It's good By T-Bird Good beginner cook book
See all 3 customer reviews... Vegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya AndersonVegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya Anderson PDF
Vegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya Anderson iBooks
Vegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya Anderson ePub
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Vegan: Vegan Diet for Beginners: 25 Amazingly Delicious Healthy Recipes For Breakfast, Lunch And Dinner To Start Your Vegan Lifestyle!: (Vegan, Vegetarian, ... cooking, low fat high carb recipes Book 1), by Batya Anderson Kindle
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