The Paleo Diet Bible: Get Healthy and Lose Weight With the Diet of Our Ancestors, by John Katz
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The Paleo Diet Bible: Get Healthy and Lose Weight With the Diet of Our Ancestors, by John Katz
Ebook PDF Online The Paleo Diet Bible: Get Healthy and Lose Weight With the Diet of Our Ancestors, by John Katz
Do you want to lose weight and get healthier while avoiding cancer, diabetes, heart disease, and a host of other diseases? If so, The Paleo Diet Bible is the perfect book for you. The Paleo Diet Bible contains countless tips and tricks to help you adopt the Paleo lifestyle and avoid temptations along the way. Complete with dozens of inexpensive recipes, this book is bound to help you make this dietary and lifestyle change with ease. About the Author: John Katz has devoted years to learning about health, fitness, and weight loss. With a background in nutrition and physiology and extensive expertise on the benefits of Paleo eating. John loves helping readers make positive changes to their dietary habits. He lives in Austin, TX with his wife Angie and his daughter Kaylin.
The Paleo Diet Bible: Get Healthy and Lose Weight With the Diet of Our Ancestors, by John Katz- Amazon Sales Rank: #4164668 in Books
- Published on: 2015-06-14
- Original language: English
- Dimensions: 9.00" h x .23" w x 6.00" l,
- Binding: Paperback
- 102 pages
About the Author John Katz has devoted years to learning about health, fitness, and weight loss. With a background in nutrition and physiology and extensive expertise on the benefits of Paleo eating. John loves helping readers make positive changes to their dietary habits. He lives in Austin, TX with his wife Angie and his daughter Kaylin.
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Most helpful customer reviews
6 of 6 people found the following review helpful. Good Resource By Clara M. I wanted to find out more about Paleo diet from as many sources as possible, and this book certainly has a lot to offer. It gave a sensible overview of the paleo diet and its various benefits as well as what it is exactly and what it is not. I enjoyed the presentation in this one and it has helped me make up my mind on whether I should embark on trying this diet in the future. Definitely a great read, I would recommend it.
1 of 1 people found the following review helpful. Great Paleo Diet guide with bonus recipes! By Ms. Bookaholic This is really an informative guide especially for those who’re planning to try Paleo diet. It includes the history of Paleo diet, how it affects our health and how to embark in this diet program successfully. The author really did his research and I love the recipes that are included in the book. The recipes are categorized so you just have to choose what you’re planning to cook. The book title speaks for itself. This is truly the Paleo Diet Bible. I just hoped there are more recipes included. Still it’s one of the best Paleo Diet guides I’ve read so far, highly recommended!
1 of 1 people found the following review helpful. Great Paleo Diet Book for Beginners By Betty Johnson Good read that gives you the basics of the Paleo Diet and all the information that is needed to change the way that you eat.
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