Backbone: A BodyMind Breakthrough, by Lauri Mattenson
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Backbone: A BodyMind Breakthrough, by Lauri Mattenson
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Backbone is an inspiring bodymind journey into Krav Maga, the face-to-face combat technique taught in the Israeli military, from UCLA Writing Programs Lecturer Lauri Mattenson. Ready for a new future and weary of her old habits, Mattenson signed up unsure: would the practice of punching and kicking inspire a more resilient mind? How could she use her body to retrain the brain and awaken a fighting spirit? Can we change our nature by changing our behavior? Mattenson has been teaching writing at UCLA for twenty years. Her website, www.LauriMattenson.com, offers essays inspired by the theme of "Trusting the Body to Teach the Mind" as well as motivational articles for teachers and students. Previous publications include: The Chronicle of Higher Education, The Mother Company, The Jewish Journal, Turning Wheel: The Journal of Socially Engaged Buddhism, Massage Magazine, BruinLink, and The Daily Bruin. Please note: this Kindle Single can be read on any device or computer, but is best experienced using Kindle E-readers (or similar option) because of the images embedded within the text. Please forgive any formatting discrepancies.
Backbone: A BodyMind Breakthrough, by Lauri Mattenson- Amazon Sales Rank: #733236 in eBooks
- Published on: 2015-06-01
- Released on: 2015-06-01
- Format: Kindle eBook
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Most helpful customer reviews
2 of 2 people found the following review helpful. Inspiring story and a great read! By Sherri I thoroughly enjoyed reading this book! I felt like I was inside the author's head, hearing her stream of consciousness. I appreciated how open and honest the author was. I loved that she shared stories about her sister, as well as prior relationships. These stories, which were weaved so well into each chapter, gave more meaning and set the backdrop for her struggles. This story is not just about taking on the incredible challenge of learning Krav Maga. It's also about overcoming personal challenges (social, emotional, and professional). The story paints a picture of a woman who is vulnerable, yet strong and inspirational.
1 of 1 people found the following review helpful. An insightful, beautifully written memoir. By AR An insightful, beautifully written memoir that weaves the art of Krav Maga into the structure of a deeply heartfelt, brutally honest and open story of introspection, forgiveness and love. I was unable to put the kindle down as I read this incredibly moving page-turner -- cover-to-cover -- while on a transcontinental flight to the East Coast. Highly, HIGHLY recommend!
0 of 0 people found the following review helpful. Dare To Refuel And Recharge By jaideep khanduja http://pebbleinthestillwaters.blogspot.in/2015/11/book-review-backbone-by-lauri-mattenson.htmlBook Review Backbone By Lauri Mattenson: Dare To Refuel And RechargeBackbone: A BodyMind Breakthrough by Lauri Mattenson is an exciting story. It is a memoir that is joyful, interesting, encouraging, introspective and thoroughly & appreciably penned. In a beautiful way, Lauri has been able to connect beautifully her readers with her inner realization of certain facts and findings. She has disclosed quite openly and honestly some of the touchy stories about her sister and her earlier relationships. These stories not only indicate how meaningful these are but also tell its readers about the hardship and struggles Lauri had to pass through.Backbone: A BodyMind Breakthrough by Lauri Mattenson tells about Lauri’s challenging stream of learning Krav Maga. Krav Maga is among the toughest military training imparted in Israel. Lauri is a UCLA Writing Programs Lecturer. She decided to venture towards a new beginning to shred off her old habits. The new path was not too concrete and full of uncertainty but still she decided to move ahead to face all possible obstacles that would come in her way and bring out a new leader in her by overcoming all those hurdles successfully. The new journey was about a hard military training where you need to kick and punch in your combats against your enemies. The same way Lauri planned to kick and punch all her failures and emerge as a clear winner.Backbone: A BodyMind Breakthrough by Lauri Mattenson is about a journey about changing your behavior and rigid mindset in a big way to gain more positive strength by means of refueling and recharging your brain, thoughts, heart, and spirit. It is about building yourself with a never dying attitude. The book is all about CHANGE, ADAPTABILITY, and PURSUANCE. It is about self-awareness, self-discipline, and a strong willpower. It is about breaking your barriers and achieving new heights in life. It is about your own reassessment not by anybody else but you. It is about a total syncing of your body and mind.
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