Kamis, 30 April 2015

The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

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The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)



The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

Best Ebook PDF Online The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

This 3rd installment of Hébert's Practical Guide to Physical Education, revolving around his "Méthode Naturelle", comprises chapters on walking/marching, running, jumping, climbing, lifting and throwing. Included is a chapter on games/sports. Hébert calls functional exercises (popular term in our culture) "indispensable utilitarian exercises", to give it the more literal translation.

The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

  • Amazon Sales Rank: #159003 in eBooks
  • Published on: 2015-06-01
  • Released on: 2015-06-01
  • Format: Kindle eBook
The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

About the Author Philippe Til is a seasoned martial artist of close to three decades, and a fitness entrepreneur. After a spinal injury left him nearly immobilized and threatened with spinal fusion, Philippe sought out the skills and education to become a personal trainer with an emphasis of corrective exercises, as well as natural movement patterns. Having received instruction from leaders in their own field (kettlebells, Indian Clubs, Functional Movement Systems, Wildfitness etc.), Philippe eventually invented equipment that would combined all the fitness modalities and systems he learned into one product. At the urging of Dr Ed Thomas, he committed his free time to translate the works of Georges Hébert, whose methods hold a strong place in the annals of Historical Fitness and still stand the test of time (French is Philippe's native language, and fitness is his passion and profession). Successful fitness programs being about setting goals. When asked what his goal is, the answer always remains: longevity. With an active lifestyle that includes surfing, snowboarding and two active young sons, being able to move well and into later years is of utmost importance and he wants to share that with everyone who reads the books!


The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

Where to Download The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

Most helpful customer reviews

1 of 1 people found the following review helpful. Highly recommend this book if you care about movement. By Richard Babcock I have read the first two books in this series and about 1/3 of the way into this one. Fantastic information, great movement protocols. Philippe Til has done a great job in the translation.

0 of 0 people found the following review helpful. It's really like a draft By Eskia M. It's really like a draft. I think there's a plan to do another edition that will probably be much more worthwhile.

0 of 0 people found the following review helpful. Must Have Basic By Sunil U. Thakur I wish we were taught these things as early as possible.

See all 7 customer reviews... The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)


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The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)
The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

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